" Huangdi Neijing" first involved physical fitness. According to the differences in human body shape, skin color, cognitive ability, emotional reflection, strength of will, calm personality, and adaptability to seasonal climate, the physical fitness of The "Huangdi Neijing" of the physique compares this kind of people with the Shangwei in the five yin, and is similar to the Southern Chidi in the sky. This is divided into five major types: wood, fire, soil, metal, and water. It can be said that this is the earliest classification of human physique in traditional medicine. Specifically, these five types of physique have the following characteristics respectively:
| _span_span_span _span2 span1 span _span_span _span_span_span0 people | "The Yellow Emperor's Internal Classic" compares this kind of people with the upper horn in the five yin, similar to the Eastern Cang Emperor in the sky. They are generally pale, small head, long face, large shoulders, flat back, straight body, small arms and legs, talented, hardworking, low strength, and often worry about all kinds of affairs. They are tolerant of spring and summer, and intolerant of autumn and winter, and they will get sick if they feel the unhealthy atmosphere of autumn and winter. People of this type belong to Foot Jueyin Liver Channel , and their posture is beautiful. In addition, people with wood-shaped physique can be divided into four types: "too corner", "left corner", "titanium corner" and "judging corner", each with its own characteristics. |
| fire shaped body mass al | "Huangdi Neijing" compares this kind of people with the Shangwei in the five yin,Similar to the Southern Red Emperor in the sky. People of this type belong to Hand Shaoyin Heart Sutra , and their modality is honest and credible. In addition, people with fire-shaped physiques can also be divided into four types: "qualitative sign", "less sign", "youwei" and "judgment sign", each with its own characteristics. |
| soil shaped quality people | "Yellow Emperor" the earth shaped body physique People are similar to the Shanggong in the five yin, and are similar to Huangdi in the center of the sky. People in this category belong to Foot Taiyin Spleen Meridian , and their performance is honest and kind. In addition, people with soil-shaped physique can also be divided into four types: "Tai Gong", "Jia Gong", "Shao Gong" and "Zuo Gong", each with its own characteristics. |
| gold
shaped body mass
al | "Yellow Emperor" gold shape the physical person Comparing with Shangshang in Wuyin,It is similar to the western Baidi in the sky. They generally have a square face, white, small head, small shoulders, small abdomen, small arms and legs, and the bone head at the heel is to be exposed. They are light in bone, clean and honest, do not procrastinate, and are soft and courageous on the outside. Tolerant of autumn and winter, intolerant of spring and summer, spring and summer often feel unhealthy and get sick. People in this category belong to the Hand Taiyin Lung Meridian, which is characterized by their own decisiveness. In addition, people with golden physique can also be divided into four types: "right quotient", "titanium quotient", "left quotient" and "small quotient", each with different characteristics. |
| water
shaped body mass
al | "Yellow Emperor" water-shaped physical person Compared with Shangyu in the five sounds, it is similar to the northern black emperor in the sky. People in this category belong to the Zu Shaoyin Kidney Meridian, and their bodies are often sweaty. In addition, people with water-shaped physiques can be divided into four types: "big feather", "less feather", "feather feather" and "all feather", each with its own characteristics. Q They are generally black, with uneven faces, large heads, wide faces, small shoulders, large abdomen, small arms and legs. They sway when walking, have a long distance from waist to shri, and have long backs. Tolerant to autumn and winter, intolerant to spring and summer, spring and summer often feel unhealthy and get sick. |
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