I have seen a lot of patients, they are used to attribute the physical weakness caused by illness to the old age, it is not acceptable to refuse to accept the old. In fact, people's common shortness of breath, lack of energy, lack of energy and other manifestations are not only because of getting older and declining physical fitness, but most of them indicate illness.
Today I will tell you about the symptoms that may cause fatigue and lack of energy, and how to treat them.
Deficiency of Qi in the Spleen and Stomach
The Spleen and Stomach is the foundation of acquired nature and the source of Qi and blood. As the old saying goes, has ten spleen and nine deficiency . Due to many problems in diet and living habits, people often suffer from spleen deficiency. There are generally four conditions of spleen deficiency, deficiency of spleen qi , deficiency of spleen yang , depression of spleen, and failure of spleen to control the blood.
Patients with spleen and stomach qi deficiency generally do not feel pain or itching in the initial stage. At most, they feel a little bit of no eating and not have enough energy before. They are often mistaken for being tired or old. Just rest and rest.
Then the spleen and stomach qi deficiency develops, and many people will have the symptoms of depression , so the situation of patients at this stage is a bit complicated, such as frequent or even daily feelings of tiredness. He is top-heavy and has a limp step. It can't be relieved no matter how rested, and it seems that the more I sleep, the more tired I get. Like the classic line in cross talk, he can sit and never stand, and he can lie down and never sit. Moreover, his memory is getting worse, his reaction is slow, and he is particularly prone to catch colds.In severe cases, there may even be organ prolapse , such as gastroptosis , uterine prolapse, anal prolapse and so on.
Deficiency of both qi and yin
Deficiency of both qi and yin, as the name implies, means that the patient has not only deficiency of Qi but also deficiency of Yin. Deficiency of Qi makes people feel tired, tired, lack of gas, and laziness. Deficiency of yin makes the population dry and thirsty, and the two stools are abnormal (short red urine, dry stool).
If yin deficiency is accompanied by internal heat , such as sweating in the palms of the hands and feet, night sweats (sweating while asleep, and waking up after waking up), etc., then you should not only replenish qi, but also To be nourish yin .
Deficiency of both the heart and the spleen
The pace of modern society is too fast, and people are generally under greater pressure, especially the working class, who often overwork, think too much, and eat impermanently. The ancients said that will not live in love, and wisdom will hurt . There is a certain reason. Excessive consumption of effort and damage to the spleen and stomach will lead to deficiency of both the heart and the spleen.
In addition to the manifestations of qi deficiency, these patients will also have flustered , palpitations , insomnia and dreams, five upset fever, difficulty concentrating, and women’s most typical symptoms are irregular menstruation or even menstruation. Not coming. At this time, we should focus on nourishing the heart and spleen.
Liver stagnation and qi stagnation
Patients with liver stagnation and qi stagnation have symptoms of both liver stagnation and stagnation of qi .When you are in a bad mood, your symptoms may worsen. The best symptoms to judge are the swelling and pain in the flanks when angry, the fullness and pain in the upper abdomen, which makes it hard to eat and lack of energy. Liver stagnation and qi stagnation are more common in people who are pessimistic, depressed, or irritable. The most important thing at this time is to soothe the liver and relieve depression.
In summary, there are four common diseases that may cause people to become tired and tired. You can treat the symptoms accordingly. When the disease develops rapidly, it is recommended to seek medical treatment as soon as possible.
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