White sugar, brown sugar and rock sugar, do you think there is not much difference? In fact, the effects of the three are quite different! How to eat, the most suitable and the most beneficial to health? Come and take a look, don’t make any mistakes!
Rock Sugar
People like to use rock sugar to stew food,
So when is the best time to eat rock sugar?
which is very particular.
1. Clearing away heat and eliminating fire
Large rock candy tastes sweet and refreshing. In fact, rock candy is not only good in taste, but also effective. It is opposite to brown sugar, rock sugar is cool. Especially in summer, boiling soup with rock sugar is more conducive to clearing the fire and dissipating heat.
2. Treatment of dry throat cough
Friends who often cough due to heat or dry throat, can use stewed Sydney with ice sugar to relieve the cough, the effect is obvious, and can clear the lung heat .
3. Eating rock candy
Rock candy is cool in nature, very suitable for summer use, clearing heat and not easy to get angry, can be eaten when wind-heat and cold , while is best to drink cold and cold .
Brown sugar
Everyone knows that brown sugar nourishes blood,
But are you really eating it right?
In these situations, eating brown sugar is the best,
but children can’t eat too much!
1, blood beauty
brew brown sugar with boiling water,Throw away a few cut red dates and take them together to invigorate qi and nourish blood. Especially for women after childbirth, the most tonic can also eliminate lochia .
Drink plenty of brown sugar water at ordinary times Activating blood and removing blood stasis , promote the skin to be ruddy and look youthful!
2, qi and body
Brown sugar is not only eaten by women, in fact, men and women can take it. Brown sugar contains a lot of nutrient elements, which can replenish energy very well, and nourish qi and health. Eat porridge and cook some, it can be seasoned and also good for health.
3. Children eat less
Brown sugar is a warm tonic food, so hot and humid constitution and children should not overdose! Eating too much makes it easy to produce . Don't eat too much especially in spring.
White sugar
White sugar is the most used condiment,
In fact, white sugar has many functions for health preservation,
is also a good helper in life.
1. Relieve abdominal pain
In summer, many friends catch cold, which can easily cause abdominal discomfort. At this time, if you drink a glass of water from Baitangjia, it will relieve abdominal pain.
2. Skin whitening
White sugar contains vitamins. Add some to dissolve in water when washing your face. Normal face wash and cleansing, the whitening effect is no worse than cosmetics! It can also eliminate acne marks,It also relieves skin inflammation of . Those who love beauty must try it!
3. Eat in moderation
White sugar is refined sugar, and it is not as nutritious as brown sugar, but it is high in sugar, which makes it easy to gain weight when consumed frequently. And white sugar is an acidic food, eating more is not conducive to the body's acid-base balance.
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