Cold hands and feet are very common, especially now that the weather turns cold. Many people may have this situation. In general, it is mostly women and the elderly. Cold hands and feet are usually considered to be insufficient yang, "cold is hot", eating warm food and medicine, or soaking feet with mugwort and Chinese pepper water, strengthening warmth can improve the coldness of hands and feet, but some people persist for a period of time. It's not obvious, what's the reason?
In winter, when the water temperature is not high or the pressure is not enough, the heating will not be hot. If the human body is compared to the heating, the hands and feet are cold. Stagnation of Qi, heat energy is impaired, unable to transport heat to the extremities. The liver regulates the flow of excretion, and the role of the liver can regulate the qi of the whole body, and promote the movement of blood and body fluid. If depression hurts the liver, liver qi is uncomfortable , drooping and dereliction of duty, it will lead to stagnation of liver qi. qi stagnation is cold and often angry. People who are depressed may have cold hands and feet or even turn blue. In severe cases, they may have pale or blue lips. This is how people appear to have cold hands and feet and blue faces when they are angry. reason. In this case, relying solely on warming and invigorating the conditioning effect will not be much obvious. The method of soothing the liver and relieving depression should be adopted to regulate the qi and blood, so that the qi flow will be cold, and the qi and blood can reach the hands and feet, and the hands and feet can be nourished. , The cold condition is alleviated.
Liangfu pills can be used to promote Qi and dispel cold. xiangfu soothes the liver and regulates the qi, and galangal warms the stomach and dispels cold, which together play a role in promoting qi and dispelling cold. When using, the primary and secondary severity of cold condensing and qi stagnation can be controlled flexibly in the dosage. The amount of galangal in severe cold can be greater than that of xiangfu; the amount of xiangfu in severely qi stagnant can be greater than that of galangal; if both are diseased, the two medicines are the same amount . In addition, you can add agarwood, wood incense , green peel , dried ginger, and angelica.The clinical card can be used in addition or subtraction.
People with cold hands and feet usually due to depression should first adjust their emotions, try not to be affected by bad emotions, and be less angry; secondly, pay attention to keep warm, avoid staying in a cold environment for a long time, and the weather turns cold Add clothes in time, eat less cold food in summer, and use air conditioners less.
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