Inventory: sweet but not fat fruits, worth collecting

2021/10/1523:08:03 health 106

1. Grapefruit: sugar content per 100g is 6.98g, calories ≈ 42 kcal

2. Loquat: sugar content per 100g, calories ≈ 41kcal4 p img_p1 ph10 Apricot: sugar content per 100g is 7.8g, calories ≈ 38kcal

4. Plum: sugar content per 100g is 7.8g, calories ≈ 38kcal

Inventory: sweet but not fat fruits, worth collecting - DayDayNews

_p6 5, sugar per mango Content 7.0g, calorie ≈ 35kcal

6. Papaya: sugar content per 100g, 7.82g, calorie ≈ 30kcal

≈ 7.8 calorie per 100g of cantaloupe

7. 34kcal

8. Strawberry: the sugar content per 100g is 4.84g, the calorie ≈ 32kcal

img6p

9, the calorie content is 30kcal4 pimg _p8 pimg ≈ pimg_pimg 30

10. Muskmelon: the sugar content per 100g is 5.69g, the calories ≈ 26kcal

11. cherry tomatoes: the sugar content per 100g is 2.63g,Calories ≈ 25kcal

Note:

Here is the sugar content of 100g of each fruit, like a larger fruit, eating too much sugar is also very big!

Have you GET today’s knowledge yet?

health

Inventory: sweet but not fat fruits, worth collecting

1. Grapefruit: sugar content per 100g is 6.98g, calories ≈ 42 kcal 2.8g, calories ≈ 38kcal 4. Plum: sugar content per 100g is 7.0g, calorie ≈ 35kcal 6

10/15 106

"Spring cover autumn freeze" should be moderate, Hunan province famous TCM doctor teaches you healthy through autumn

Hanlu has arrived, and the temperature in Hunan is currently low. Many people use "winter overnight" to describe the rapidly changing weather

10/15 1629

Stomach discomfort, indigestion, fear of cold! Why don't you try the sweet wine in winter?

Holiday food is just like hearty food. Pancakes, meat, wild vegetables, etc. are all served in the water. . Keep rubbing your pocket and take out the malt water. . . . . . . . .

10/15 1276

Give your lungs a bath in autumn! I often eat these kinds of seasonal fruits to clear the lungs and moisturize dryness.

In late autumn, the temperature changes greatly and the air becomes dry. At this time, it is a test for our respiratory system, lungs and other organs. Sydney pear 1. . 2

10/15 2370

White sugar, brown sugar and rock sugar, do you think there is not much difference? Actually, there is a big difference in the efficacy of the three

1. Clearing away heat and eliminating fire Large rock candy tastes sweet and refreshing. In fact, rock candy is not only good in taste, but also effective. 2.

10/15 711

In the autumn and winter seasons, respiratory diseases are common, and nursing babies recover so quickly that they are worth collecting

Overview of pneumonia: lung inflammation caused by different pathogens or other factors. The nursing is mainly for the baby’s symptoms. General care: 1. 2. 3. 2

10/15 448

What should I do if my blood pressure is high? Keep eating these foods, or stay away from complications of high blood pressure

Introduction: Hypertension is one of the most common chronic diseases in daily life. In fact, hypertension itself is not terrible. Several methods should not be used too much

10/15 2156

Young people don’t have a diamond mask. Don’t ignore gastrointestinal tumors

Revere life, don’t regard youth as the capital to stay away from disease, did you know? Cancer is no longer exclusive to the elderly. Dr. High incidence of 2. 4

10/15 1835

The more phlegm, the more strange diseases! Blindly taste the classic prescriptions of the Yuan Dynasty, stubborn old phlegm can also be eliminated

There is a famous saying in Chinese medicine: All diseases are caused by phlegm. internal sputum is hidden in the body, and many people don't know it. This is the internal phlegm

10/15 1891

8 ways to help women eliminate facial swelling in life

When I wake up, there are many reasons for the swelling of my face. For example, you drank alcohol the night before, or some kind of allergic reaction. 1. 2. 3. 4. "

10/15 2627