Every spring and autumn season is the season of high incidence of asthma. As a special type of asthma, cough variant asthma is also the same. Every repeated attack will bring great trouble to the patient. In the previous article, we have analyzed the causes of various coughs and the symptoms of cough variant asthma. In this issue, we will also tell you how to take care of them.
There are many factors that cause cough variant asthma, the most important ones are endocrine disorders, decreased immunity, and allergic external factors. If it is caused by food allergy , you need to control your diet as much as possible The intestine meridian and lung meridian are both external and internal. Traditional Chinese medicine believes that allergic foods will aggravate cough variant asthma. If you pay attention to the health effects of good food, diet therapy is also the same. This is a very good way to prevent diseases.
The following are some foods that are good for patients with cough variant asthma. You can also store them if you need them.
fungus
Under normal circumstances, fungus is not easy to cause allergies, and fungus is beneficial to the lungs, nourish the brain, lighten the body, cool blood and stop bleeding, and is beneficial to the health care of cough variant asthma. Included in the recipe.
Honey
It should be noted that although honey is edible, it does not have a lot of boasted effects, nor can it directly relieve cough variant asthma, but honey is rich in minerals And monosaccharide , disaccharide , can supplement certain nutrition for the human body.
watermelon, orange
Seasonal fresh fruits can supplement rich vitamins, dietary fiber, carotene and other nutrients, and have a lot of beneficial health active substances,It can appetite and promote digestion. You can also eat more at ordinary times, but you need to try to avoid fruits that you are allergic to.
winter melon
We all know that winter melon is good for the skin, and winter melon is rich in vitamins and sodium which can make our skin smooth and eliminate edema. In addition, the large number of trace elements in winter melon can also effectively regulate the human body Metabolism is also a good health food.
Dairy products
Dairy products are not only rich in calcium, whey protein is also very rich, eating some can help reduce fat and muscle, but it should be noted that among children The incidence of cough variant asthma is mostly related to milk and dairy products. As a special cough variant asthma population, special attention should be paid.
In addition, patients with cough variant asthma should pay attention to light, warm, small and frequent meals, and try to eat less difficult-to-consumable foods to avoid flatulence. The most important thing is to cultivate good eating habits and improve immunity.
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