Introduction: In the golden autumn, you can buy more vegetable markets. It can protect your skin and promote metabolism. This way, it is spicy, crisp and appetizing. Don’t be rude when you encounter this dish! It is easy to marinate at one time and put it in the refrigerator. It is very easy to eat from autumn to winter. It is a pity if you don’t understand it!
October of golden autumn is the season for eating white radish. Although white radish is generally available in all seasons, due to the dry climate in autumn and the temperature difference between day and night, it is easy to cause gastrointestinal discomfort, resulting in various gastrointestinal diseases. The mustard oil contained in white radish can effectively promote gastrointestinal peristalsis, which can improve the body's digestive ability. Today I will share a delicious way to cook white radish. It is spicy, crisp and appetizing. Let’s take a look.
Required Ingredients: White radish, edible salt, pepper, light soy sauce, aged vinegar, garlic, millet spicy, sugar, cooking oil
Specific method:
1. First, put the white radish in water to clean it, clean the remaining soil stains on the surface, then cut the washed white radish off the head and tail, then cut it into small pieces, and finally cut the white radish into long strips, cut all into bowls and set aside. When making this dish, you don’t need to peel the white radish. This is because the white radish skin is rich in vitamins, various minerals, as well as amino acid , which can supplement the body's nutrition, thereby improving the body's immunity and resistance. Eating some white radish skin in moderation can also play an anti-cancer effect. Women eat more white radish skins to protect their skin and effectively avoid ultraviolet damage.
2. Next, add an appropriate amount of edible salt to the white radish strip bowl, stir the edible salt well, and leave it on one side to marinate for three hours. After three hours, put the pickled white radish strips into gauze and squeeze the moisture away, then place them on the chopping board to spread them out, and place them in a sunny place for an hour. White radish is also called a natural digestive agent. It contains amylase and various digestive enzymes, which can decompose starch and fat in food. Moreover, the mustard oil contained in white radish can help food digestion, promote metabolism, and have certain detoxification effects.
3. Pour appropriate amount of cooking oil into the pan, add appropriate amount of peppercorns after the oil is hot, turn on low heat to fry the peppercorns to bring out the fragrance, then put 50 grams of light soy sauce and aged vinegar, boil on high heat, turn on the boil, turn off the heat and place it aside to cool down. Next, peel some garlic cloves, smack them with the back of the knife and cut them into minced garlic for later use. Cut the washed millet spicy into chops and put them on a plate and set aside. Pepper is a spice that is both edible and medicinal. It can be used externally to warm the middle and relieve pain, kill insects and relieve itching. Eating it can remove odor, promote saliva secretion, and thus increase appetite. Moreover, peppercorns contain volatile vegetable oil, and the limonene substances in them have strong bactericidal, antibacterial and antibacterial effects.
4. After drying the water, put the white radish sticks into the bowl. Put the cut millet spicy and minced garlic into the bowl. Then add an appropriate amount of sugar, and then pour the completely cooled sauce into the bowl. The marinated radish sauce must be completely cooled before pouring it. This will not only not easily break, but also last a long time. Stir thoroughly with a spoon, then prepare a clean container without water and oil, and put all the white radish strips and juice into the container. This way you can eat it after marinating for two hours.
White radish is marinated in this way, and it tastes spicy, crisp and appetizing. It is delicious with rice porridge and noodles. It’s so exciting. Friends who like it, hurry up and try it.
