Eat these 3 more dishes in October! Protect the heart, nourish blood, strengthen the brain and improve intelligence, nourish people with yam, warm and nourish the dryness
"Calcium supplement" in autumn, middle-aged and elderly people eat more of these 5 kinds of vegetables, so their legs and feet do not cramp, and they walk steadily
I never order takeout for dinner, and I prepare 3 dishes in half an hour. The meat and vegetables are paired with high nutritional foods and family love to eat
Holding dreams, keeping your feet on the ground, let youth bloom gorgeous flowers in hot practice—The report of the 20th National Congress of the Communist Party of China has caused strong responses among young teachers and students in colleges and universities