I don’t know these 5 ways of cooking, so your dishes for decades will be in vain. Hurry up and learn again!
As the saying goes, "Food is the most important thing for people, and taste is the first priority" . The ingredients in our diet are varied every day, with millions of kinds, but they are nothing more than the four main cooking methods: steaming, cooking, stir-frying and stewing.
Today we will choose one of them - stir-frying, let’s talk about the ways to stir-frying with you.
Everyone thinks that cooking is to put oil in the pot, add oil to the dish, and then serve it when it is cooked. That's a big mistake. When cooking, the oil temperature control of is very particular, the time and method of stir-frying, and how to deal with vegetables and meat to make it delicious. These are all necessary to study carefully.
Next, let’s give you an example by “frying” one by one.
1. Raw fried
Raw fried means that when the oil is 70% hot, put the vegetables directly into the pot, and then add each seasoning. If the vegetables are not easy to mature, you can add some water and simmer for a while.
This method is the most common and commonly used method for everyone, and it is also the easiest method.
[Example recipe: stir-fried broccoli]
Preparation ingredients: broccoli , garlic
Preparation method:
1. Cut the broccoli into small pieces, soak it in the water for a while to remove the eggs;
2. Cut the garlic into slices;
3. Boil oil in the pan. When the oil is 70% hot, add garlic slices and stir-fry, then add broccoli, add salt and light soy sauce to season;
4. Broccoli is not easy to cook, so you can add some water and simmer for a while.
2. Fried
【Example recipe: re-cooked meat】
Preparation ingredients: pork belly, garlic sprouts, millet spicy, garlic
Production method:
1. Rinse the pork belly whole piece, put cold water into the pot, add cooking wine and ginger to cook for 20 minutes, and then take out the cold water and rinse it;
2. Cut the pork belly into thin slices, separate the garlic sprouts and leaves, cut the stems and leaves into oblique cuts, cut the millet into circles, and cut the garlic into squids;
3. Boil the oil in the pan, and the oil is 70% hot. Add the pork belly and stir-fry until golden brown, then remove and set aside;
4. Leave some base oil in the pot, pour in the minced garlic and garlic sprouts and stir-fry, then pour the fried pork belly into the pot and return the oil, then add the garlic sprouts and stir-fry before leaving the pot.
This is to stir-fry the meat first, then stir-fry again. The way of stir-frying can better stimulate the aroma of various dishes in a recipe.
I. Fen fried
[Example recipe: stir-fried tenderloin]
Preparation recipe: pork tenderloin , 茶茶
Production method:
1. Cut the pork tenderloin into slices of meat, add cooking wine, light soy sauce, and salt. The most important thing is to add starch or egg white and grab it evenly;
2. Wash the water chestnuts and remove the skin and cut into thin slices or shreds;
3. Boil the oil in a pan, heat the oil 40% heat, add the marinated meat slices, slip it with a shovel, add the water chestnuts, add salt and light soy sauce.
Fen fried meat may not have been heard before. To put it bluntly, marinate easily cooked meat with starch or egg white, so that it can be put into the pan with warm oil and slipped. The fried meat is very smooth and delicious, suitable for the elderly and children.
IV. Dried stir-fried
[Example recipe: shriveled Rice beans ]
Preparation ingredients: Rice beans, garlic, minced meat
Making method:
1. Select the green beans into small pieces and rinse them with water;
2. Put a small amount of oil in the pot, add the green beans directly, press with a spatula, wait until the dish starts to wrinkle, add minced garlic and minced meat to stir-fry;
3. Finally add salt, sugar and light soy sauce to season.
Dry stir-frying literally means putting it directly into a pan without marinating and sauce, but dry it until it is soft and seasoning. The dishes stir-fried in this way are tender and crispy, suitable for young people.
5. Stir-fried
【Example recipe: Stir-fried hamburger 】
Preparation ingredients: pork loin, green onion, garlic, ginger
Preparation method:
1. Clean the waist, rinse the middle and cut it into a cross knife, then cut it into slices, and grab the flavor with cooking wine;
2. Slice garlic, slice ginger, and cut green onion into sections for later use;
3. Cook oil in a pot, cook 80% heat, directly lower the waist flower, stir-fry quickly and change color, and then pour in the prepared ingredients directly;
4. Add salt and sugar to enhance the flavor and then take it out of the pot.
Hot stir-frying emphasizes the heat, and the fire must be kept high. This is more suitable for some animal offals and food that can be cooked directly at high temperatures.
Simple stir-frying can bring various considerations. You can pay more attention when cooking at home. These can be used in the daily cooking method! (Dandan)
