Whether a person can live longer is not only related to innate genetic factors, but also closely related to our lifestyle and eating habits. such as the following: 1.
"Suwen·Energy to the Sky" says: "A person with yang qi, if the sky and the sun, lose their place, they will lose their life. This medicine has a history of hundreds of years
cold dew is the transitional solar term from "cool" to "cold". Entering the cold dew, most areas of our country will start the cold autumn and winter season mode. Step 2
寒露 belongs to the fifth solar term in autumn, and also the seventeenth solar term in China's twenty-four solar terms. 01. 02. The mouth is full of sweetness
As the saying goes, three points fall into autumn, let alone late autumn. An autumn rain and a cold, and tomorrow cold dew , the weather will officially turn cold. This is true
There are quite a few people with cervical spondylosis, and there are many reasons for cervical spondylosis. After nurturing, over time, discomfort in the cervical spine came. 3
I think everyone has heard the saying that you will get fat when you lie down after eating. At this time, if you force yourself to move around, it will cause indigestion.
A reasonable diet helps regulate the patient's body, promotes the patient's physical recovery, and also provides energy support for the body to improve the effect of recovery
Some people say: 45 years old is a critical period for longevity. In fact, this is also based on scientific evidence. 1. This is actually a very unhealthy way of eating
I don’t know if you have ever heard of . People living in rural areas are familiar with this kind of things. They are everywhere on the side of roads and rivers.5 to 1 tael
light food What are the benefits? Many shops are advocating the concept of light food supremacy, and they are loved by all kinds of friends who pursue health, fitness and fitness
The truth is saying: hot food hurts bones, cold food hurts storage, hot things burn the skin, cold things hurt teeth. Stuffed and obsessed. Most of them will be fatal.
Entering autumn, the weather is getting colder. In autumn, there are some vegetables. Although they seem unremarkable, they are very useful for the health benefits.
Then rub your hands together and use your palms to gently massage the cheeks, forehead, and lower jaw in a circular motion 20 times from the inside to the outside.). good