〖Cactus fried beef〗
〖Ingredients〗
200 grams of beef, 30 grams of fresh cactus.
appropriate amounts of chopped green onion, minced ginger, peanut oil, refined salt and MSG.
〖Operation〗
1. Peel and cut the cactus into shreds, wash and slice the beef.
2. Put the wok on high heat, add peanut oil and heat it, stir-fry with chopped green onion and minced ginger, add beef and stir-fry, add cactus when cooked, stir-fry, add fine salt and MSG season, and then serve.
〖Efficacy〗
This dish can protect the liver and nourish the stomach.
〖Yancai clear soup〗
〖Ingredients〗
星1星1星150g, 200g of chicken breast, 250g of lean pork, appropriate amount of refined salt, appropriate amount of MSG, appropriate amount of pepper, and 1 large bowl of soup.
〖Operation〗
1. Grind the chicken breast and pork into "cured" and put them into a bowl, then pour in a small bowl of water, stir to make it "porridge".
2. Put the oatmeal in a bowl and soak it in boiling water.
3. Put the soup in the pot and bring to a boil. Put the meat into the pot. Stir it evenly with a spoon. Let the pot be left "beside the fire" so that one-third of the bottom of the pot is on the fire. At this time, the soup opens in one direction, and the foam of the meat must be concentrated in one direction. At this time, the soup is as clear as water. When the minced meat is all concentrated together, take it out in the shape of flowers, boil the soup again, put the chicken into the pot. After this, the soup is clean water, add an appropriate amount of pepper, salt, and MSG to mix the taste.
4. Take out the swallows, put them in a bowl, bring the clear soup to a boil, and pour it into the bowl.
〖Spicy duck cube〗
〖Ingredients〗
1 lake duck, 3 tablespoons of cooking wine, 1 small piece of fresh ginger, 1 green onion, 1 dried chili, 2 tablespoons of pepper powder, 1 tablespoon of fine salt, 1 tablespoon of sugar, 2 tablespoons of vinegar, 3 tablespoons of soy sauce, 2 tablespoons of peanut oil, 1 tablespoon of sesame oil, and a little MSG.
〖Operation〗
1. Wash the green onion and cut it into fine powder, and half into inch pieces; wash the fresh ginger and cut it into thin slices, peel the other half and cut into fine powder; cut the dried chili into shreds.
2. Remove the duck's hair, remove the internal organs, wash it with water, chop it into even small squares and put it in a basin, add 2 tablespoons of ginger slices, green onion slices, and cooking wine, put it in a pot and steam it on high heat and then take it out, and put it into a plate.
3. Put the wok on the heat and add peanut oil. After the oil is hot, add onion, minced ginger and shredded dried chili, stir-fry and add pepper powder, soy sauce, sugar, refined salt, cooking wine, and vinegar. After boiling, add MSG, put it in a small bowl, pour it on the duck cubes, and finally drizzle with sesame oil, and serve.
〖Efficacy〗
spicy and sharp, appetizing and nourishing yin.
