Tomatoes contain vitamin B1, vitamin B2, vitamin C, iron, calcium, magnesium, sugar and other ingredients, and also contain tomato , glutathione, niacin , citric acid , malic acid , flavonacic acid and other substances. It has the effects of promoting digestion, beauty and beauty.
But when it comes to speaking, there are too many ways to make it. Some tomatoes are eaten raw, some are fried, and some are stewed. Common ones include tomato beef brisket, tomato scrambled eggs, tomato salad dressing, etc.
And my dish today is tomato-based shrimp, which is eaten raw and cooked.
Ingredients: two tomatoes, shrimp , mixed black pepper sea salt, light soy sauce, cooking wine, and olive oil.
Steps:
1. Wash the tomato and cut it on top. The cut area is enough for a spoon. You can dig out the tomato pulp.
2. Wash the shrimps, absorb the moisture in the kitchen paper, add mixed black pepper sea salt, light soy sauce, cooking wine, and olive oil and stir well, and let stand for 30 minutes.
3. Use a three-cluster pan, stir-fry with oil pan, add shrimp and tomatoes.
4. Shrimp and tomatoes come out of the pot, put them in a tomato bowl, and cover them and stuff them.
shrimps are bubbly, the tomatoes are sour and sweet, appetizing and delicious, and they satisfy both the taste buds of raw and cooked tomatoes, so that adults and children can eat them in seconds.
Friends who have browsed this article, remember to follow me and join my [Rules of Matching Tableware and Food] group, eat more and be more beautiful together, and become excellent together.
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