First course: Nutritious rice ball
Ingredients: half a pot of rice, four slices of ham, one third of corn, one third of carrot, one packet of sesame and seaweed, 3 slices of ball lettuce, one third of cucumber, salad dressing , tomato sauce.
Method 1. Steam the rice in advance and process the side dishes when steaming the rice. Cut ham, diced carrots, break corn into grains, chop lettuce into minced, and diced cucumber into minced.
2. Pour oil into the pan, heat the oil and add the ham sausage, stir-fry until slightly burnt, then add corn kernels and stir-fry.
3. Then add all other vegetables except lettuce, add a little salt and pepper, and stir-fry evenly. After frying, serve and set aside.
4. Then put all these ingredients into the steamed rice and add a packet of chopped sesame seeds. Mix well.
5. If you have tools, use tools. If you don’t have one, use plastic wrap. Wrap it up and organize it into long strips or other shapes.
Second course: Noodle Hamburger
Ingredients: 300g flour, 3g yeast , 250ml water, a pack of eight treasure porridge, chopped green onion, pepper salt, eggs, lunch meat .
Method 1. Make the batter at night. Mix flour yeast water, stir with chopsticks, and stir it until a wet sticky batter. Cover with plastic wrap. Put it in the refrigerator and ferment it overnight.
2.Wash the eight treasure porridge ingredients, put them in the rice cooker, make an appointment, and it will be cooked as soon as possible.
3. Get up in the morning and take out the batter, add a handful of chopped green onion and sprinkle some pepper and salt, stir to exhaust.
4. Prepare a burger pot, which is the type with four holes. If you don’t have it, you can directly fry the pan. Pull a pinch of batter, put it in a pot, sprinkle some black sesame seeds on the surface. Fry on low heat until it is fluffy and press the cake surface to rebound quickly. Can also be steamed.
5. Fry another poached egg and lunch meat. Fry it fragrant.
6. Take the batter and cut it in half or tear it apart. Put lettuce, poached eggs, and lunch meat in the middle. Just a few salad sauce and tomato sauce.
7. You can also eat Babao porridge that you made reservations in advance. A noodle burger with Babao porridge is enough. Prepare a little more cherry tomato .
The third course: baking muffin
Ingredients: four egg yolks, 40 ml milk, 80 grams flour, 30 grams white sugar, 4 egg whites, cream, bean paste filling, yogurt cereal, milk.
Method 1. Separate the four eggs, egg yolks, egg whites. Add 40 ml of milk and 80 grams of flour to the egg yolk, and beat evenly and set aside.
2. Add 30 grams of sugar to the egg white, and use a whisk or egg whisk to beat it until it turns white and bubbles.
3. Then add egg white cream to the egg yolk paste and stir evenly.
4. Add a little oil to the pan, don’t overdo it, squeeze the egg batter. It is best to spread it into a thin layer with long strips. Cover and fry on low heat.
5. Seeing that the surface was bubbled, drip a little water to the edge of the pot, cover and simmer and dry the water. Then fold it in half.
6. When eating, open it and squeeze a little butter or bean paste filling into it.
7. Put the yogurt cereals and milk in the microwave and heat it for 1 minute before you can eat it.
The fourth way: Lazy man beats the braised noodles
Ingredients: a small handful of garlic shoots , a handful of dried plum vegetables . 100 grams of pork belly, sauce: 2 spoons of light soy sauce, two spoons of dark soy sauce, one spoon of oyster sauce, salt, one spoon of starch, and half a bowl of clean water.
Method 1. Soak dried plums for 20 minutes in advance. Then wash and set aside. Cut the garlic bubbles into small dices and set aside.
2.Smooth a sauce. Pour light soy sauce, two spoonfuls of dark soy sauce, one spoonful of oyster sauce, salt, one spoonful of starch, and half a bowl of water into the basin. Stir well and set aside. The spoon is a ceramic spoon for household use.
3. Put the pot into diced pork belly. Stir-fry and remove the grease.
4. Add garlic shoots and dried plums. Stir evenly so that the ingredients are covered with grease.
5. If you like spicy food, add a little green and red pepper.
6. Then pour in the sauce that was prepared before. Cook until the soup is thick.
7.Cook a handful of noodles. Scall it into a bowl, scoop it into the marinade, stir it evenly and you can eat it.
The fifth course: Vegetable sandwich
Ingredients: one quarter of cabbage, a little shredded carrots, appropriate amount of salt, pepper, egg liquid.
Method 1. Cut the cabbage into shreds and soak it in salted water for 20 minutes. Then take it out and drain it.
2. Pour oil into the pan, add shredded cabbage, and add some shredded carrots. Stir until the ingredients are soft, add salt and pepper and stir-fry evenly.
3. Then pour in egg liquid and it is better to be flush with the ingredients. Sprinkle sesame on the surface and fry it until it is set.
4. After a certain shape is fixed, turn the side and continue frying. Both sides are golden and can be used for the pot.
5. Cut it into pieces, put it in the middle of the toast, squeeze a little tomato sauce or salad dressing and you can eat it.
The sixth way: breakfast cake
Ingredients: carrots, chopped green onion, 2 eggs, salt, sesame oil, oyster sauce.
Method 1. Rub the carrots into thin strips and use the thinnest one to rub.
2. Put it in a basin, add 2 eggs, a handful of chopped green onion, mix in salt, sesame sauce, and stir well.
3. Prepare a hand-grabbing cake , without adding oil, put it in a pot. Turn on low heat and pour carrot and egg liquid on the surface.
4. After slightly shaped, fold it in half. Just fry repeatedly and continue to fry the color golden.
The seventh way: glutinous rice cake :
Ingredients: 200 grams of glutinous rice flour, 20 grams of white sugar, 250 ml of pure milk.
Method 1.200 glutinous rice flour is put into a basin, add 20 grams of white sugar, pour in 250 ml of pure milk, and stir to form a sticky batter.
2. Prepare the burger pot and brush a little oil at the bottom. Scoop in a spoonful of batter.
3. When it is semi-solidified, add a little bean paste filling.
4. Then cover the other pancake. Flip the sides repeatedly and fry them. Both sides are golden and ready to be served.
5. Use a rice cooker to make a pot of grain porridge .
6. Add some salad dressing to make vegetable salad . One breakfast is ready.
