As the saying goes, there is thought in day and dream in night. Different people have different opinions on dreams. Some people think that dreams are fake and unreliable. However, some people know that what kind of dreams they have reflects a person’s recent luck and what kind of luck. If you often have bad dreams, it means you have bad luck. If you often dream well, it implies Good luck recently.
In fact, in addition to Zhou Gong's dream interpretation, there are also some dreams, which are closely related to our physical health. If you can find some clues from these dreams, you may be able to play some help for your health. Generally speaking, people who often have these three types of dreams may imply that there is a health problem, or it may be a precursor to a serious illness, and everyone needs to be vigilant.
1. Dreaming that I am amnesia
Our brain is very magical. For the trivial things we experience during the day, our brain is like a memory chip. It stores these memories and sleeps at night. At that time, the brain will start automatic programming to automatically clear some unenhanced information, or process it in depth to form permanent or semi-permanent memory. In the process of sleep, the brain will release various sleep waves, so everyone will wake up during sleep, or after a deep sleep, after waking up, and then enter the next sleep cycle.
For sleep, there are usually "fragments" of memory, which is normal. But for some people, dreaming in their sleep that they can't remember everything that happened before is like losing their memory. This situation is called "amnesia in dreams", which implies that memory may be faulty. It is a manifestation of accelerated aging of the body, indicating that the brain needs to rest well, usually avoid staying up late, and develop a regular schedule.
2. Dreaming that I am not breathing well
Actually, dreaming that I am not breathing well is not in a dream, but forced by reality. Some people are obese. Therefore, the respiratory tract is often compressed, resulting in poor breathing. At this time, there will be "apnea" performance. For people in a deep sleep state, because the brain needs to consume a lot of oxygen, it is inevitable that there will be sleep hypoxia. Therefore, at this stage, you will dream of hypoxia and poor breathing. In fact, it is not hypoxia in the dream, but you should pay attention to yourself. Whether there is sleep apnea hypopnea syndrome.
3. Dreaming that I can’t use my strength
Some people have bad dreams, dreaming that they are being chased by others, or they want to run away, but they can’t move. , This time shows that he is already in sleep paralysis. In such a state, it is not that one's own muscles have a problem, but that the muscles dominated by the brain, the bridge that transmits signals, has temporarily stagnated, which is usually related to a person's mental stress and state. Therefore, if you often have such a state, you should also be alert to whether you need to relax in the near future, adjust your mood, and maintain a relaxed state of mind.
Therefore, if you often have the above 3 kinds of dreams, it is not a "thinking about day", but a "hidden health hazard". Beware of health problems and you need to pay attention to it. If this happens for a long time, it may be a serious illness. If the previous signs are left unchecked, it may lead to bad consequences.
[This article is exclusively produced by the "Jinlan Chinese Medicine Society" new media, the picture comes from the Internet. Author Mu Qiu, please do not reprint or copy without authorization】
