Get rid of five kinds of varicose veins. In addition to these five old secret recipes of traditional Chinese medicine, we will teach you diet and exercise!
Five famous prescriptions for varicose veins.
Varicose veins of the lower extremities are not only unsightly but also uncomfortable, what should I do? Collect these five magic recipes first! To treat varicose veins, we must be dialectical and judge the type of varicose veins based on the symptoms.
【Lower limb varicose veins is a syndrome of insufficient Qi and blood】
Recipe composition: chuanxiong, angelica, white peony, poria cocos, licorice, ginseng, _span
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Varicose veins of the lower extremities belong to the deficiency-cold syndrome]
Recipe composition: Codonopsis , Atractylodes rhizome, Rehmannia glutinosa, Astragalus, White peony root, Cinnamon, Angelica, Chuanxiong, Poria cocos, Licorice
strong varicose 11strong Qi and blood deficiency syndrome]
Recipe composition: Codonopsis, Polygala, Astragalus, Angelica, White peony, Poria, Atractylodes, Tangerine peel, Schisandra , Rehmannia glutinosa, , Zhigancao, ginger, jujube
[Lower extremity varicose veins belongs to toxic heat mutual syndrome]Recipe composition: honeysuckle, angelica, Scrophulariaceae, licorice
[lower extremity varicose veins belongs to blood stasis syndrome
12prescription composition]
12: Angelica, red peony, peach kernel, raw rehmannia , chuanxiong, safflower
How should patients with varicose veins eat?
The varicose veins of the lower limbs must pay attention to less oil and less salt.If you eat high-oil, high-salt and greasy foods, it may cause embolism , and it is more likely to form varicose veins.
Secondly, you can eat more soybeans and soy products. Low-fat and low-calorie can also promote blood circulation, prevent and relieve varicose veins; and peach kernels, which can promote blood circulation and remove blood stasis . Eat vegetables and fruits often.
What kind of action can relieve varicose veins?
1. Sit on a chair and raise one leg parallel to the ground. Press the sole of the foot straight down, and hold for 5 seconds. Then hook the feet back toward the body and hold for 5 seconds. Repeat a set of movements 5 times, and switch to another leg after finishing one leg.
2. Stand with your left and right feet crossed, slowly press down and bend your waist, hold your hands vertically down to your ankles, and stay for 5 seconds.
3. Straighten one foot and place it flat on the chair, hook the toe toward the body, bend forward and touch the toe with one hand, and stay for 5 seconds. Then lean down to the toes. Repeat this set of movements 10 times, and then switch to the other side.
Follow @中医大夫Talking about varicose veins to learn more about varicose veins, and you can also talk about your situation in detail.
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