"People over sixty, six do not want to", which six do not want to? I hope everyone knows it well

Lead: We all know that "people have birth, old age, sickness and death", As the age continues to grow, various organs and functions are not as good as before, and the physical condition may get worse, especially After 60 years of age, people have also experienced a lot of wind and rain, so the most important thing during this time is to protect your health and maintain your life.

However, in our daily life, some elderly people over 60 are also confused in caring for their bodies. They don’t know how to maintain their health properly. In fact, if you want to keep your body healthy, remember the old Some ancestors' sayings are particularly important, such as the saying today: "People over sixty, six don't want to", if you can keep doing it, maybe your body will get healthier and healthier.

01

I hope everyone knows it well

1. I don’t want to worry about it

is 60 years old,Has reached the age of knowing the destiny. The children are already married. They should know their own affairs and worry about them.

It is better to calm down and enjoy life. As for the miscellaneous things in life, there are naturally others to worry about. Now at 60 years old, the elderly should let go of everything and calm their minds for one day. Enjoying life happily is the most important thing.

2. Don’t want to get sick

is the natural law of life for yourself This leads to poor eating and sleeping, which is completely unnecessary.

Occasion needs, develop the bad habits of smoking and drinking

Now that you are getting older, you should pay attention to health preservation. Therefore, you must stay away from tobacco and alcohol.

4. I don’t want to be old

601span strong span_strong span_strong span_strong 3 strong3 strong4strong. Just for fear of getting sick,

In fact, when people reach a certain age, they should forget their own age. Although the age is here, we must maintain a good attitude. People with good attitude generally appear to be more active and younger.

5. Don’t want to get angry

, everyone knowsBe angry The damage to the body is great.

Think about it carefully, people have been alive for sixty years, what else is there to be angry? There are many things that make people angry when they are young, and when people are old, they should look down on everything, doesn't need to be angry about small things.

6. Don’t want to speak