Mother and son are at home. They can't wait to use all their powers to buy and cook vegetables carefully, serve them carefully, carefully watch which ones he eats, and ask with anticipation: Is it delicious?
Wife and husband are at home, open the refrigerator door and look for it, find whatever dish you want, and make one or two. If there is nothing in the refrigerator, you can just eat some noodles. meal. Does
have the same model? Ha ha! Although the above is a bit exaggerated, it is more or less close to the truth!
Sunning the dinner of the mother and daughter, egg, tofu, minced meat soup, pan-fried small yellow croaker, and asparagus with loud oil. Although there are only 3 dishes, there are no delicacies of mountains and seas, and it doesn't cost much, but it is also considered to have fish and meat, vegetables and tofu. Eggs are still rich in nutrients. The key is that my son likes to eat, and he says it is too rich, so happy!
Steamed egg custard with minced meat and steamed tofu with minced meat are my son's favorite dishes.
Now, make two dishes that he likes into one dish, which is more nutritious!
Tender, smooth and delicious, I scooped a spoonful, I don't know if I had tofu or egg custard, it was so delicious that it burst!
My son doesn't like soup very much, so this egg custard can also serve as a substitute for soup, scoop it into the rice, and even eat it!
Small yellow croaker, fried and fried, golden and crispy, the meat is soft and tender, almost no spines, very delicious. There are many ways of
fish, but unfortunately I don't like the way of braised fish, but I like to eat dry fried fish. Maybe the boys are similar, they don't like the soup, it's too troublesome.
Asparagus, green and crisp, tastes very refreshing, not sloppy at all, and is one of my favorite vegetables in summer. The easiest way to do
is to blanch it, pour some hot oil, and with the sound of "thorn", people can't help but get excited.
These three dishes, one steamed, one dry fried, and one boiled, are very easy to make!
First, let's take a look at the practice of minced meat, tofu and egg custard.
The tofu used for this dish must be tender tofu, the more tender the better.
I used lactone tofu, cut off 4 corners, patted it, and let in a little air, so that the tofu can be poured out relatively completely and arranged in a deep dish. Beat the eggs with a little salt, add about 1.5 times the water, stir well, and pour on both sides of the tofu.
Finally, put it in a steamer or steamer and steam for about 12 minutes.
Tips: 1. Warm water is recommended for steaming eggs, not cold or hot water to avoid honeycomb formation.
2. Filter the egg liquid and steam it, it will be more delicate.
3. If you use a steamer, it is recommended to cover it with a large plate to prevent dripping water and affect the appearance.
While steaming the egg custard, dissect and wash the small yellow croaker, put some salt and wine on the surface, and put a few slices of ginger.
Dice fresh meat and marinate with salt, wine, soy sauce and a little starch.
Asparagus cutting oblique hob.
Boil a pot of boiling water, add asparagus, add a few drops of oil and salt to keep it green.
It doesn't take too long, you can pick it up in 1-2 minutes, then add a little soy sauce, sprinkle a few spicy millets, drizzle with hot oil, and serve immediately.
When the egg custard is about to be steamed, add oil to the pot, fry the minced meat, add water and soy sauce, and cook for a while.
Finally, pour the soup over the steamed tofu and egg custard.
Sprinkle with spicy millet and chopped green onion, and the appearance instantly rises!
Finally, fry the fish.
Tips: 1. Before frying the fish, dry the fish. I wipe it with a lazy rag, and throw it away after wiping, it is clean and hygienic. Remove the ginger slices so that the fish skin will not stick to the pan and will not break.
2. The oil should be hot, otherwise it will easily stick to the pan.Of course, if it's a non-stick pan, that's optional.
When frying the fish, try to turn it as little as possible. Fry one side well, then fry the second side. After both sides are golden brown, sprinkle a few minced garlic to enhance the fragrance.
Tips: Be patient when frying fish, do not flip it frequently, otherwise the fish will be easily broken.
done!
It's so fragrant, as soon as the fish is fried, my son smells the fragrance!
