mentions thyroid, I believe that the first thing that everyone thinks of is thyroid nodule , which is actually a disease caused by the metabolic disorder of thyroid hormone .
The growth of nodules on the thyroid gland is inseparable from our usual eating habits. Many reasons are due to excessive intake of high-iodine foods in the body. The most controversial one is whether we can eat white radish.
Some people think that it has high nutrition and can improve the condition, and many people think that white radish will cause goiter , which must be discarded. So what are the facts?
Thyroid nodules can not eat white radish? Doctor: Avoid the 4 kinds of food, keep your mouth shut and you can win.
Can thyroid nodules eat white radish?
Compared with the current medical evidence, such as cabbage, white radish, cabbage and other cruciferous foods do contain goiter substances, which may cause goiter, but as for complete rejection, this Seems like an exaggeration.
In fact, eating some of these foods properly is also beneficial to the recovery of body . For benign nodule patients, as long as they eat in moderation, it will not have much impact.
Doctor: If you want the nodules to disappear, try not to touch these 3 kinds of food in your life. Keep your mouth shut and you will win Vegetables, but not so friendly for patients with thyroid nodules.
Because of the high iodine content of kelp, once the patient eats it, it will stimulate the thyroid to secrete a large amount of the hormone , which will lead to the enlargement of thyroid nodules and even induce other complications .
2, hot pot
The diet of modern people is no longer satisfied by brown rice and steamed buns, and prefers spicy food such as spicy hot pot and hot pot.
If you eat these foods, you will definitely not like spicy food. Usually, the more spicy it is, the more enjoyable it is, but the more spicy it is, the more harmful it is to the body. Excessive consumption of spicy food will affect the normal operation of endocrine , thereby stimulating the thyroid gland, which may worsen the condition and make thyroid nodules larger.
3, hamburger
With the popularization of western fast food, some foods such as hamburger, french fries and chicken wings have also become the staple food of some people. However, these foods are made of a lot of oil, and their fat content Very high, too much consumption will affect the body's metabolism , and it is not conducive to improving the nodules.
The thyroid gland is not good, and these two abnormal changes will occur in the body. Don’t take it seriously Moving up and down, there will also be dysphagia .
- The neck becomes thicker
People with thyroid nodules will have different degrees of goiter in the early stage. Because it is located in the neck, the neck will also become thicker at the same time as the goiter.
But there may also be some other thyroid diseases that can also cause thyroid swelling, so you should always pay attention to whether there are other complications.
Insist on daily exercise, take care of the thyroid gland scientifically, nodules "don't dare to be presumptuous"
The thyroid gland is an endocrine organ, and stabilizing the secretion of hormones is the primary task. We can improve its abnormal secretion through exercise. Exercise can promote the body's metabolism and excrete toxins from the body And harmful substances, which is conducive to the dissipation of nodules and stabilize the secretion of thyroid hormones.
