Fried tomatoes, peppers, and eggs. What kind of peppers and tomatoes you choose is very important. Let’s teach you how to choose tomatoes and peppers, and how to fry them to make them delicious?
1. Ingredients preparation
1. If you want to make delicious fried tomatoes, peppers, and eggs, it is very important to prepare the ingredients. There are two types of tomatoes on the market: one is a variety with thick flesh that is heavy in the hand. The other type is tomatoes that don’t have much pulp and are empty inside. I chose the former one, which has more pulp and thicker juice. The other one is far different in taste. There are also peppers with thin skin and thick skin. I choose the pepper with thin skin. If you don’t believe it, you can try it with two varieties of peppers and tomatoes, and you will know after comparing them. Of course, it is better to choose free-range eggs, but the difference is not big. Tomatoes, peppers, eggs, in summer you can peel a handful of green beans
2, green onions (scallions are better), if you want something spicy, prepare a few red peppers cut into shreds, light soy sauce, local bean paste (called salt in some places) Beans ), salt
2. Production steps
1. Tomatoes Someone taught me how to blanch the tomatoes with boiling water and peel them off. I don’t think it’s necessary. The tomatoes are thin-skinned and can be easily chopped with chopsticks if you leave them on. Wash the tomatoes and chop them with a knife. Chili peppers cut into strips are more flavorful than cut into cubes. Soak eggs in salt water for more than 10 minutes, which can kill viruses and sterilize and is more hygienic. Then beat the eggs into a bowl, add a little salt, a few drops of vinegar, and warm boiled water (the scrambled eggs will not be hard, but soft). Pour a handful of green beans into the boiling water and cook for 5-8 minutes (do not cover the pot while cooking, so the green beans will not be cooked). Soak the salt beans in some warm water until soft and set aside.
2. Heat the oil in a pan, add chopped green onion and red pepper shreds and sauté until fragrant. Add the green beans and fry until cooked. Pour in the beaten egg liquid, stir-fry and set aside. The fried eggs will be soft and soft. , not stiff.
3. Pour oil into the pan in the same way, add chopped green onion and shredded chili peppers and sauté until fragrant. Add salt beans and a little light soy sauce, then add tomatoes and stir-fry until tomatoes produce juice. Quickly add the green chili shreds and stir-fry a few times, then add the chopped eggs and stir-fry a few times (don't wait until the green chili shreds are not formed). I think the green chili shreds can be taken out and served after the green chili shreds are broken. The heat cannot escape quickly, otherwise the chili shreds will deform, collapse and become soft). If you fry it this way and it doesn't taste good, if you have a chance that day, come and I'll fry it for you, and I'll keep you satisfied and go home with your big belly.
