The Xiaoshu solar term is coming soon. This year's Xiaoshu is on July 7th, and there are still 4 days left. Now we are already feeling the heat of the summer. In addition to turning on the air conditioner to cool down and relieve the heat, we must eat according to the seasons. , eat according to the seasons, so that everything you eat tastes delicious and your health is better! Summer is coming. No matter you have money or not, eat 6 more home-cooked seasonal dishes to cool down and spend the summer!
one, garlic lotus root shrimp.
Ingredients: lotus root, shrimp, onion, ginger, garlic, salt, soy sauce, vegetable oil, sugar.
method: 1. First prepare the shrimps and clean them, remove the shrimp lines .
2. After cleaning the lotus roots, peel them, cut them into thin slices, and place them neatly on a plate.
3. Pour water into the pot, put the lotus roots in, and steam them over water. During the steaming process of the lotus roots, peel and mince the garlic, cut the onions into chopped green onions, prepare a small bowl, and pour soy sauce, sugar, salt, stir well and make a sauce.
4. Pour vegetable oil into the wok, heat it to 60% heat, add minced garlic and sauté until fragrant, then pour the sauce in, turn off the heat after boiling, and pour the sauce onto the steamed lotus roots.
5. Then continue to put it into the pot to steam for 5 minutes. After taking it out of the pot, sprinkle with a small amount of chopped green onion.
two, fried green beans .
Ingredients: green beans , pepper, vegetable oil, salt, light soy sauce, chicken essence, garlic, ginger.
method: 1. First remove the tendons on both sides of the green beans, then put them in a basin, add a spoonful of salt and soak them for 10 minutes, then clean them and cut them into sections of about three centimeters.
2. Clean the peppers and cut them into thin strips. Cut the garlic into mince and mince the ginger. Pour oil into the pot and heat it to 60% heat. Add the peppers, garlic and ginger and saute until fragrant. Then add the green beans. Stir-fry.
3. After two minutes, pour in the light soy sauce and salt, continue to stir-fry, then add enough water, cover and simmer for about 5 minutes. During the simmering process, keep opening the lid and stirring to let it heat evenly. .
4. After it is cooked, add chicken essence, stir evenly and take it out of the pot and put it on a plate.
three, fried celery sixty .
Ingredients: celery, flower beetles, ginger, garlic, spicy millet, cooking wine, soy sauce, oyster sauce.
Method: 1. First clean the flower armor, soak it in water for 4 hours spit sand , add water to the wok, bring the water to boil, then put the flower armor in and cook until it opens, take it out , rinse about 3 times, drain and set aside.
2. Cut the celery into sections of about one centimeter, cut the ginger and garlic into cubes, and cut the chili millet into pepper rings.
3. Pour oil into the pot, heat it to 60% heat, add in scallops, green onions, ginger and garlic, stir-fry for one minute, add cooking wine, then add chili millet, soy sauce, oyster sauce and a little water.
4. Then add celery and stir-fry until mature. Finally, sprinkle with a little chopped green onion and serve.
four, garlic lettuce.
Ingredients: lettuce, garlic, vegetable oil, salt, chicken essence.
Method: 1. Rinse the lettuce in clean water, then drain the water on the surface, peel the garlic and chop into mince.
2. Pour vegetable oil into the wok, heat to 60% heat, add garlic and saute until fragrant, then add lettuce and stir-fry for 30 seconds.
3.Finally add salt and chicken essence, stir well and serve.
Five, stir-fried rapeseed with mushrooms.
Ingredients: mushrooms, rapeseed, garlic, oyster sauce, light soy sauce, vegetable oil, salt.
method: 1. First clean the ingredients, cut the rapeseed into sections of about two centimeters, and cut the mushrooms into thin slices.
2. Pour water into the pot, bring the water to a boil, add the mushrooms and blanch them for one minute, then drain them and set aside.
3. Pour vegetable oil into the pot, heat it to 60% heat, add ginger and saute until fragrant, then add rapeseed and mushrooms and stir-fry together, add a spoonful of light soy sauce and oyster sauce, stir evenly, and take it out of the pot and serve it on a plate.
six, fried money belly.
Ingredients: money tripe, green pepper, carrot , onion, spicy millet, ginger, garlic, vegetable oil, salt, sugar, chicken essence, light soy sauce, cooking wine.
Method: 1. First, rinse the money tripe in clean water, then put it into a pot, add enough water, add ginger slices, add cooking wine, boil until it boils and continue to cook for 5 minutes to remove the smell.
2. After cooking the money tripe, take it out, drain the water on the surface, then cut it into thin strips and put it on a plate for later use.
3. Pour oil into the pot, heat to 60% heat, add garlic slices, ginger slices, millet and stir-fry until fragrant, then put the money tripe into the pot, stir-fry for one minute, add shredded carrots and onions .
4. Pour in salt, light soy sauce, and sugar and stir evenly. Once mature, take it out of the pot and put it on a plate.
