The weather has been getting hotter and hotter recently. It is really uncomfortable to stay in the kitchen and cook every day. But for ordinary working-class families who have to pay off their mortgages, car loans, and raise children every month, cooking at home is undoubtedly the most affordable way to keep their families fed without spending a lot of money. When cooking at home, the ingredients are fresh and visible, nutritious and hygienic, and better for your health.
Friends who don’t know what to eat in summer, you can check out our lunch. The father of the child is not at home for dinner. There are three of us, mother and son, and only 2 dishes and 1 soup are enough. There are no leftovers and no waste. It is simple and easy to make, and it is very comfortable to eat! For today’s lunch, I prepared day lily and duck soup, stir-fried pork with tofu, and hand-shredded cabbage . I posted it on my friends circle and it immediately became popular. Some netizens said: There are too few dishes and not enough to eat; others said: It is really comfortable to eat like this in summer, simple yet delicious. The lunch between mother and son from Jiangxi has gone viral, let’s take a look!
【Day lily and duck soup】
In summer, our family likes to drink duck soup. It is refreshing and tonic without causing internal heat. We add some daylily and stew it with corn. The soup is delicious and nutritious. It is perfect to drink now.
Method: Clean the duck meat, chop it into small pieces, put it in a pot, pour in some water, add ginger slices and cooking wine, blanch it for 10 minutes, skim off the foam, pick up the duck meat and rinse it again. Put the day lily in warm water, soak for 30 minutes, and clean. Wash the corn and cut into small pieces. Put the duck meat into a casserole, add two slices of ginger, pour in enough water, simmer over medium heat for 60 minutes, then add day lily and corn, continue to simmer for 30 minutes, add an appropriate amount of salt and mix well!
【Stir-fried meat with fried tofu】
No matter how hot it is, you still need to eat a little meat to supplement protein. Add fried tofu and red peppers and stir-fry together. It is appetizing and nutritious, and children love it very much.
Method: Wash the red bell pepper and fried tofu separately and cut into small pieces. Wash the lean meat, cut into thin slices, add appropriate amount of oyster sauce, cooking wine, cornstarch, and peanut oil, mix well, and marinate for a few minutes. Heat oil in a pan, add red cabbage pepper and stir-fry until fragrant, then add lean meat and fried tofu and stir-fry for a while, add appropriate amount of salt and light soy sauce and stir-fry evenly, then pour in appropriate amount of water and simmer for a while!
[Shredded Cabbage]
Tired of eating beans and eggplants, it’s more appetizing to switch to cabbage. Stir-fry a plate in a few times. It’s crisp and refreshing, delicious and nutritious!
Method: Peel and wash the cabbage, tear it into small pieces and drain the water. Heat oil in a pot, add cabbage and stir-fry over high heat until soft, then add appropriate amount of salt and light soy sauce and stir-fry evenly, and it's ready to serve!
Do you like this light and nutritious dinner? Welcome to leave a message in the comment area and tell us your views. Everyone is also welcome to come and have dinner together and share the delicious food!
