Assuming you want to work closely with a colleague and want to maintain a good relationship with him, there are some things you need to do.
The first thing you need to pay attention to is your view on work and work relationships.
Your job may be to provide services to others or to produce goods. You think this is the purpose of the job. However, at work, you are also producing other things: thoughts, words, and behaviors.
A composer or painter will always sign it on it. In daily life, your thoughts, words and actions will also have your signature. If your mind is the right one, which contains understanding, compassion and insight, it is a good work and has your signature. If you can produce a thought of compassion and wisdom, it is your creation, your legacy. This idea cannot be without your mark, because it is created by you.
Every word you say is the product of your roots and thoughts. Whether your words are friendly or cruel, it has your signature. What you say may cause great anger, despair and pessimism, and these will also be signed by you. It is bad to produce these negative things. Keeping mindfulness, we can produce words that include understanding, compassion, joy and forgiveness.
When you have enough peace and happiness in your heart, then no matter what you say, You can pass on positive elements to others and water the seeds of goodness in their hearts, Let these positive elements grow. In turn, these beneficiaries pass on such good deeds.
If the conversation is just to complain about others at work and express your anger, frustration and violence, then you will hurt yourself and the other person at the same time. mindful conversation is a good practice. When we speak, we should be aware of the impact our conversations will have on others.
