This 72 year old Chinese Bodybuilder Looks 30!!!

2023/06/2304:14:52 lose 2221115

This 72 year old Chinese Bodybuilder Looks 30!!! - DayDayNews

This 72 year old Chinese Bodybuilder Looks 30!!! - DayDayNews

8:27

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Is thinness and health a false proposition? Which one do you think is more important? - DayDayNews

Is thinness and health a false proposition? Which one do you think is more important?

Now is how to lose weight healthily. It should be a topic that everyone pays more attention to. BMI standard value: 18.5-23. For example, a person with a height of 1.6×1

10/14 2100

A weight loss pit that is easy for novices to fill in for you today - DayDayNews

A weight loss pit that is easy for novices to fill in for you today

Hello everyone, I am Mr. M, a strong man who sheds two lines of tears every day in front of the scale. M also has this concern. It's not a vain flow

10/14 560

Long-term sitting leads to hunchback? Adhere to 4 Yoga, correct bad posture, and build a tall and straight figure - DayDayNews

Long-term sitting leads to hunchback? Adhere to 4 Yoga, correct bad posture, and build a tall and straight figure

The pace of life is gradually accelerating, and the burden on each of us is getting heavier and heavier. The most significant is the health of modern people. , Waist, etc.

10/14 259

Losing weight: from losing weight to getting fatter - DayDayNews

Losing weight: from losing weight to getting fatter

I met with my best friend a few days ago and found her in a circle! She said that it’s autumn, and she has posted autumn fat unknowingly. Dressing became so annoying

10/14 945

Eating this way during pregnancy can prevent postpartum obesity - DayDayNews

Eating this way during pregnancy can prevent postpartum obesity

" postpartum obesity is very annoying, can I still lose weight?" Obesity and big belly are one of the biggest postpartum problems for newborn mothers

10/13 1776

Lazy people must have this reduced-fat dumpling, a few simple steps, and serve in ten minutes - DayDayNews

Lazy people must have this reduced-fat dumpling, a few simple steps, and serve in ten minutes

Prepare some corn 3p 2. 3. Carrot shred 4. Diced shiitake mushrooms 5. Eggs fried and minced 6. Mix well 9. Recently used to treat anemia. 1. 2. 3. 4. 5.

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Stand up and practice this posture if you feel dizzy, it is also good for your health - DayDayNews

Stand up and practice this posture if you feel dizzy, it is also good for your health

For more health knowledge, please follow the "Eat Right" applet! This is also the case when studying and working. slap exercise. I feel that my brain is confused

10/14 2583

Optimize your training methods through human biological rhythms to improve training effects - DayDayNews

Optimize your training methods through human biological rhythms to improve training effects

Today we introduce to you a high-end running cross-border topic, let us combine training with the natural fluctuations of the body to optimize our training program

10/13 947

18. How to increase physical strength and energy? - DayDayNews

18. How to increase physical strength and energy?

In the previous article, we said that energy includes four principles: physical strength, emotion, thinking ability, and willpower. . The body is the capital of the revolution

10/14 876

How to avoid pain and injury during gluteal training? (superior) - DayDayNews

How to avoid pain and injury during gluteal training? (superior)

Everyone understands that if you want to maximize the efficiency of your gluteal muscles, it is best to avoid pain and injury during training. 1. 2.

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Temperament and spirit training are the secrets of martial arts practitioners - DayDayNews

Temperament and spirit training are the secrets of martial arts practitioners

Deep, increasingly afraid to let people know how to do. Because the more you practice, the more you understand the truth of the unknown of the martial artist.

10/15 1906

4 small methods of "leaning against the wall" practice of yoga forward bending, extreme stretching, feeling super strong - DayDayNews

4 small methods of "leaning against the wall" practice of yoga forward bending, extreme stretching, feeling super strong

often practices yoga. There is a saying: " is good at practicing forward bending, "

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Not running fast and easy to get injured... How many runners lose to flat feet? - DayDayNews

Not running fast and easy to get injured... How many runners lose to flat feet?

There are many reasons for running injuries. Incorrect running posture, insufficient warm-up before running, or overloading exercises can all lead to injuries... Ms

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After getting up, these 4 small things can burn fat all day! Thin people are doing - DayDayNews

After getting up, these 4 small things can burn fat all day! Thin people are doing

weight loss, in fact, even if it is not deliberately controlled by fitness, it can be changed through the habits of daily life. It’s really easy to lose weight. 1

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How did Jun Jihyun become so thin? Can't recognize it! I looked ten years old with the tip of my face - DayDayNews

How did Jun Jihyun become so thin? Can't recognize it! I looked ten years old with the tip of my face

Last year when the commercial was shot, it was still full of collagen, and the atmosphere of the big beauty was still there

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A preliminary look at three fast and two slow running training - DayDayNews

A preliminary look at three fast and two slow running training

In the first week after the National Day in 2021, running training officially enters the stage of three fast and two slow per week. I have experienced the initial jogging

10/15 1782

I don’t know if you have noticed that some people around you have special names. When we first hear their names, we can feel the meaning and expectations behind this name. The name is a person's code name, but it is also a label that accompanies a person's life, so parents usuall - DayDayNews

I don’t know if you have noticed that some people around you have special names. When we first hear their names, we can feel the meaning and expectations behind this name. The name is a person's code name, but it is also a label that accompanies a person's life, so parents usuall

A 20-year-old Henan woman named Zhaodi changed her name, feeling relieved, and the reasons behind it are thought-provoking

06/28 1033

The production of "Search for Heaven" and "To the Moon" are still so tear-jerking. If "Moon Landing" brings us love, then "Find Heaven" brings us a unique experience. Finding heaven and going to the moon are both tearful, but the story and plot design are completely different, so - DayDayNews

The production of "Search for Heaven" and "To the Moon" are still so tear-jerking. If "Moon Landing" brings us love, then "Find Heaven" brings us a unique experience. Finding heaven and going to the moon are both tearful, but the story and plot design are completely different, so

"Looking for Heaven": The Most Touching Story

06/28 1894

The weather is getting colder, try these 3 "cooker"-style delicacies, which are super fragrant and delicious, so that you won't get tired of eating it! Come and taste it! - DayDayNews

The weather is getting colder, try these 3 "cooker"-style delicacies, which are super fragrant and delicious, so that you won't get tired of eating it! Come and taste it!

The weather is getting colder, try these 3 "cooker"-style delicious foods, which are super fragrant and delicious, so that you can never get tired of eating them.

06/28 1056

Usually, due to work, the three of us have dinner in three places. In fact, since I have eaten this dish once outside, I have been thinking about making it myself. I have been thinking about it for a week and have been greedy for me for 7 days and 7 nights. I am just waiting for - DayDayNews

Usually, due to work, the three of us have dinner in three places. In fact, since I have eaten this dish once outside, I have been thinking about making it myself. I have been thinking about it for a week and have been greedy for me for 7 days and 7 nights. I am just waiting for

So fragrant! This dish has been greedy for me for 7 days and 7 nights, and finally successfully served it.

06/28 1936

Text/Jinghaijun Time is October 29, and the return vote for the limited skin of Honor of Kings has caused new waves. The popular hero Zhuang Zhou has fallen out of the top 10. Dian Wei, who has occupied the fourth long time, was finally overtaken. Lu Bu, who many people think of, - DayDayNews

Text/Jinghaijun Time is October 29, and the return vote for the limited skin of Honor of Kings has caused new waves. The popular hero Zhuang Zhou has fallen out of the top 10. Dian Wei, who has occupied the fourth long time, was finally overtaken. Lu Bu, who many people think of,

Return to the ballot 10.29: Zhuang Zhou fell out of the top 10, Dian Wei's ranking declined, monkey ranked first, found the reason

06/28 1677

In 1979, due to the health of Yang Zhen, the commander of the 42nd Army, the 57-year-old deputy commander Wei Huajie was appointed as the acting commander. Wei Huajie was from Xian County, Hebei Province. - DayDayNews

In 1979, due to the health of Yang Zhen, the commander of the 42nd Army, the 57-year-old deputy commander Wei Huajie was appointed as the acting commander. Wei Huajie was from Xian County, Hebei Province.

Commander Wei Huajie of the 42nd Army summarized his experience in counterattack battles, controlled the road, bombarded artillery fire, and the iron-armored tiger ran.

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