61-year-old CEO shares his tips for staying fit at any age

2023/06/2304:14:52 lose 3679823

61-year-old CEO shares his tips for staying fit at any age - DayDayNews

61-year-old CEO shares his tips for staying fit at any age - DayDayNews

4:23

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18. How to increase physical strength and energy? - DayDayNews

18. How to increase physical strength and energy?

In the previous article, we said that energy includes four principles: physical strength, emotion, thinking ability, and willpower. . The body is the capital of the revolution

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How should modern urban elites eat? How to get fat without eating - DayDayNews

How should modern urban elites eat? How to get fat without eating

️Exercise consumption: The calories consumed during activities are naturally consumed less when sitting still for a day, and people who exercise consume more.6×weight (kg)〕+〔1

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10 strengthening yoga poses to relieve chronic pain, women aged 40-75 are more likely to have this trouble - DayDayNews

10 strengthening yoga poses to relieve chronic pain, women aged 40-75 are more likely to have this trouble

Fiber*vitamin*muscular* pain seems to be not only a complicated tongue twister, but also a more complicated pain syndrome. Neurotransmitter imbalance may be a major trigger

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After quitting carbs for 3 months, I almost missed it: How much IQ tax do you have to pay on the way to lose weight? - DayDayNews

After quitting carbs for 3 months, I almost missed it: How much IQ tax do you have to pay on the way to lose weight?

01 br8br span Main melody. Normal. If you want to lose weight, you can only have a healthy and reasonable diet plus proper exercise. . changes... .

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Is thinness and health a false proposition? Which one do you think is more important? - DayDayNews

Is thinness and health a false proposition? Which one do you think is more important?

Now is how to lose weight healthily. It should be a topic that everyone pays more attention to. BMI standard value: 18.5-23. For example, a person with a height of 1.6×1

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On the third day of running to lose weight, five kilometers left me hungry - DayDayNews

On the third day of running to lose weight, five kilometers left me hungry

Today is the third day of running. I weighed it this afternoon and my weight has basically remained the same. I only had some dishes for dinner, a little rice. . Yes, hunger eased

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Three habits to lose weight without time, Japanese light mature woman Yuko Fiki will tell you - DayDayNews

Three habits to lose weight without time, Japanese light mature woman Yuko Fiki will tell you

I want to lose weight, but I don’t have time to go to the gym or exercise at home! How can it be effective? Japanese actor Yuko Fluteki shared her method. 2

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Running day 18-running is also a luxury sport - DayDayNews

Running day 18-running is also a luxury sport

According to the training plan provided in the book, I need to add some sports equipment. First, I want to prepare a heart rate watch. And a pair of good sports running shoes

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Punch boxing should be practiced while enlightening, "turning inside", read this article - DayDayNews

Punch boxing should be practiced while enlightening, "turning inside", read this article

Follow the way of heaven and regard yourself as your own value. Take care of your body and learn to keep in good health. Just the right height. I have a pill, black and white

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Losing weight: from losing weight to getting fatter - DayDayNews

Losing weight: from losing weight to getting fatter

I met with my best friend a few days ago and found her in a circle! She said that it’s autumn, and she has posted autumn fat unknowingly. Dressing became so annoying

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Temperament and spirit training are the secrets of martial arts practitioners - DayDayNews

Temperament and spirit training are the secrets of martial arts practitioners

Deep, increasingly afraid to let people know how to do. Because the more you practice, the more you understand the truth of the unknown of the martial artist.

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4 small methods of "leaning against the wall" practice of yoga forward bending, extreme stretching, feeling super strong - DayDayNews

4 small methods of "leaning against the wall" practice of yoga forward bending, extreme stretching, feeling super strong

often practices yoga. There is a saying: " is good at practicing forward bending, "

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Not running fast and easy to get injured... How many runners lose to flat feet? - DayDayNews

Not running fast and easy to get injured... How many runners lose to flat feet?

There are many reasons for running injuries. Incorrect running posture, insufficient warm-up before running, or overloading exercises can all lead to injuries... Ms

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After getting up, these 4 small things can burn fat all day! Thin people are doing - DayDayNews

After getting up, these 4 small things can burn fat all day! Thin people are doing

weight loss, in fact, even if it is not deliberately controlled by fitness, it can be changed through the habits of daily life. It’s really easy to lose weight. 1

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How did Jun Jihyun become so thin? Can't recognize it! I looked ten years old with the tip of my face - DayDayNews

How did Jun Jihyun become so thin? Can't recognize it! I looked ten years old with the tip of my face

Last year when the commercial was shot, it was still full of collagen, and the atmosphere of the big beauty was still there

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A preliminary look at three fast and two slow running training - DayDayNews

A preliminary look at three fast and two slow running training

In the first week after the National Day in 2021, running training officially enters the stage of three fast and two slow per week. I have experienced the initial jogging

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Let me ask you a question: Will you give up saving a dog because you are afraid of spending too much money? Especially for many people who do not have enough financial strength, if they want to spend a month's salary to save a dog, they will probably be a little reluctant to leav - DayDayNews

Let me ask you a question: Will you give up saving a dog because you are afraid of spending too much money? Especially for many people who do not have enough financial strength, if they want to spend a month's salary to save a dog, they will probably be a little reluctant to leav

A person who is afraid of spending money on a dog to treat a disease is touched by its true feelings and set up a love organization out of his own pocket

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Do your dog usually likes to sleep against you? Many pet owners believe that this is a manifestation of dogs loving themselves, but it is not. Dogs always love to sleep on their owners, not expressing love, but having these meanings. 1. Most dogs are very afraid of the cold, and - DayDayNews

Do your dog usually likes to sleep against you? Many pet owners believe that this is a manifestation of dogs loving themselves, but it is not. Dogs always love to sleep on their owners, not expressing love, but having these meanings. 1. Most dogs are very afraid of the cold, and

Dogs always love to sleep on their owners, not expressing love, but having these meanings

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Do your cat always likes to look out the window, with a sad and lonely look on his face? In fact, when a cat looks out the window, it can not only relieve the cat's pressure, but also improve the cat's thinking ability. In nature, every cat will find a high place with the best vi - DayDayNews

Do your cat always likes to look out the window, with a sad and lonely look on his face? In fact, when a cat looks out the window, it can not only relieve the cat's pressure, but also improve the cat's thinking ability. In nature, every cat will find a high place with the best vi

Why do cats always like to look out the window? Is it a yearning for freedom

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As a world-renowned 3C equipment foundry, Foxconn is a household name. Now facing the new energy era, Hon Hai Group will also release its latest pure electric compact sedan - Model B. - DayDayNews

As a world-renowned 3C equipment foundry, Foxconn is a household name. Now facing the new energy era, Hon Hai Group will also release its latest pure electric compact sedan - Model B.

More like golf than ID.3? Foxconn Model B will be released

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The news about Xiaomi's car manufacturing has been exposed for a long time, but the progress has been very slow. Judging from the car name, the new car is very similar to the models under Tesla, and in terms of design, it is more similar to the Volkswagen ID.3 model. - DayDayNews

The news about Xiaomi's car manufacturing has been exposed for a long time, but the progress has been very slow. Judging from the car name, the new car is very similar to the models under Tesla, and in terms of design, it is more similar to the Volkswagen ID.3 model.

Foxconn's new car was exposed and named Model B, which looks similar to Volkswagen ID.3. Is Xiaomi's car no longer awesome?

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On Terry Gou’s birthday on October 18 last year, Foxconn released its pure electric brand Foxtron, and brought three new cars in one go, namely Model C, Model E and Model T.

Slap Musk in the face? Foxconn's first new car, Model B, will be released on October 18, with a range of 500km

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