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MOST FIT 80 YEAR OLD #shorts
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If you think I’m in good shape, then I’ll tell you, it’s all the result of exercise
Nature is a magical place. Sometimes I get used to the hustle and bustle of the city. I escape the city and come to nature
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Several seemingly ordinary habits are actually quietly harming our body
We are a product of habit, and it is easy to understand why. It is comfortable to have a fixed routine, and perhaps a sense of control. 1. Running is particularly addictive
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10 strengthening yoga poses to relieve chronic pain, women aged 40-75 are more likely to have this trouble
Fiber*vitamin*muscular* pain seems to be not only a complicated tongue twister, but also a more complicated pain syndrome. Neurotransmitter imbalance may be a major trigger
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Is outdoor running anti-aging or makes your skin age faster? Body sculpting will tell you the answer
38 years old, I learned to respect my body after participating in the first marathon in my life. He was separated from the familiar school environment and his classmates.
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After quitting carbs for 3 months, I almost missed it: How much IQ tax do you have to pay on the way to lose weight?
01 br8br span Main melody. Normal. If you want to lose weight, you can only have a healthy and reasonable diet plus proper exercise. . changes... .
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Optimize your training methods through human biological rhythms to improve training effects
Today we introduce to you a high-end running cross-border topic, let us combine training with the natural fluctuations of the body to optimize our training program
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Stand up and practice this posture if you feel dizzy, it is also good for your health
For more health knowledge, please follow the "Eat Right" applet! This is also the case when studying and working. slap exercise. I feel that my brain is confused
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After applying for a fitness card, I still don’t know how to use the equipment? look here
First, let's take a look at the main muscle groups on the human body. helps us to train in a targeted manner in future fitness exercises. 2. 3. 2. 3
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Sugan posture insists on fitness all the year round. She has a slender and slender figure. She frankly admits that exercise is the best way to lose weight.
Lead: "Sweat makes you feel that every day is real, not nothingness. said that there is a big difference between fitness and non-fitness. Body is 1. Good way. will do
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How should modern urban elites eat? How to get fat without eating
️Exercise consumption: The calories consumed during activities are naturally consumed less when sitting still for a day, and people who exercise consume more.6×weight (kg)〕+〔1
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Temperament and spirit training are the secrets of martial arts practitioners
Deep, increasingly afraid to let people know how to do. Because the more you practice, the more you understand the truth of the unknown of the martial artist.
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4 small methods of "leaning against the wall" practice of yoga forward bending, extreme stretching, feeling super strong
often practices yoga. There is a saying: " is good at practicing forward bending, "
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Not running fast and easy to get injured... How many runners lose to flat feet?
There are many reasons for running injuries. Incorrect running posture, insufficient warm-up before running, or overloading exercises can all lead to injuries... Ms
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After getting up, these 4 small things can burn fat all day! Thin people are doing
weight loss, in fact, even if it is not deliberately controlled by fitness, it can be changed through the habits of daily life. It’s really easy to lose weight. 1
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How did Jun Jihyun become so thin? Can't recognize it! I looked ten years old with the tip of my face
Last year when the commercial was shot, it was still full of collagen, and the atmosphere of the big beauty was still there
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A preliminary look at three fast and two slow running training
In the first week after the National Day in 2021, running training officially enters the stage of three fast and two slow per week. I have experienced the initial jogging
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The Tesla Model 2, which had been a hot topic before, once saw the hope of more than 100,000 Tesla, but it was later confirmed that it was just a rumor several times. Recently, Model B has given everyone a hope of cheap "Model", that is, Model B, but this "Model" is not the "Mode
The official photos of Model B are exposed? Compared with Volkswagen ID.3, Foxconn has really great ambitions!
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This science fiction work gives people the feeling that it is both hard-core and relaxed when reading it. Hiroyuki Morioka has built a new system in science fiction settings, giving people a new understanding of the country of the galaxy scale, which is a completely different for
Encountering across the Milky Way
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Recently, Time magazine announced the top ten technology products that were widely influential in the 10 years of the 2010s (since 2010), among which Nintendo's epoch-making product Switch was also included in this list. Times said it "stands at the forefront of Nintendo's game c
Time magazine reviews the top ten technological products that have had a wide influence over the past 10 years. NS is listed
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"Golden September and Silver October", although the autumn wind is blowing and it is slightly cool, the car market is very lively. Recently, major auto companies have been working hard and gathering new cars in order to seize the best opportunities and drive overall sales.
Benchmarking Model 3/ultra-long battery life, Lightning Cat is about to be launched! These new cars this month deserve a first-class?
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1948 Plymouth Special Deluxe1969 Ford Mustang Shelby Coba GT-5001969 Plymouth Roadrunner1965 Ford Mustang Coupe1964 DodgePolara1962 CorvetteC11967 Buick Skylark
Beautiful woman in the car, the beauty meets you next to the classic car
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On May 18, Goldman Sachs released a research report on Tesla's overseas expansion, production capacity, profitability and financing needs. The overall tone is not optimistic. It is not only judging that Tesla will need tens of billions of new capital before 2020, but it is also r
Tesla needs to invest 4-5 billion US dollars to build a factory in China, and the Model will not be able to produce 5,000 vehicles in three weeks by the end of the year