Using Qi Gong and Tai Chi For Fighting #shorts #QiGong #TaiChi #Kungfu #Bullshido #MartialArts

Follow the way of heaven and regard yourself as your own value. Take care of your body and learn to keep in good health. Just the right height. I have a pill, black and white

The pace of life is gradually accelerating, and the burden on each of us is getting heavier and heavier. The most significant is the health of modern people. , Waist, etc.

Fiber*vitamin*muscular* pain seems to be not only a complicated tongue twister, but also a more complicated pain syndrome. Neurotransmitter imbalance may be a major trigger

For more health knowledge, please follow the "Eat Right" applet! This is also the case when studying and working. slap exercise. I feel that my brain is confused

Now is how to lose weight healthily. It should be a topic that everyone pays more attention to. BMI standard value: 18.5-23. For example, a person with a height of 1.6×1

Hello everyone, I am Mr. M, a strong man who sheds two lines of tears every day in front of the scale. M also has this concern. It's not a vain flow

01 br8br span Main melody. Normal. If you want to lose weight, you can only have a healthy and reasonable diet plus proper exercise. . changes... .

Nature is a magical place. Sometimes I get used to the hustle and bustle of the city. I escape the city and come to nature

I want to lose weight, but I don’t have time to go to the gym or exercise at home! How can it be effective? Japanese actor Yuko Fluteki shared her method. 2

We all know that before any exercise or exercise, there will be some warm-up actions (also known as warm-up exercises). This is unwise. Come and try it out.

Deep, increasingly afraid to let people know how to do. Because the more you practice, the more you understand the truth of the unknown of the martial artist.

often practices yoga. There is a saying: " is good at practicing forward bending, "

There are many reasons for running injuries. Incorrect running posture, insufficient warm-up before running, or overloading exercises can all lead to injuries... Ms

weight loss, in fact, even if it is not deliberately controlled by fitness, it can be changed through the habits of daily life. It’s really easy to lose weight. 1

Last year when the commercial was shot, it was still full of collagen, and the atmosphere of the big beauty was still there

In the first week after the National Day in 2021, running training officially enters the stage of three fast and two slow per week. I have experienced the initial jogging

An obese couple in the United States weigh more than 1,200 pounds together and are exhausted even after walking a few steps.

Because he and his wife divorced, the young man gained 510 pounds, but became the "most flexible fat man" because of hip-hop dancing.

Vincent and his wife live in double queue, and the husband and wife team live broadcast in a queue full of dog food

Internet celebrity Niu Aifang and his wife completely overturned! Before becoming popular, the earthy video was exposed, and he lived in a villa with a wild style

Appearing to be poor and miserable, but actually living in a villa and driving a Land Rover: The official media cracked down on fakery, and the internet celebrity couple lost 700,000 followers

A post-90s conjoined Internet celebrity couple divorced. The husband cheated on her without legs and cruelly abandoned his hunchbacked wife.