38 years old, I learned to respect my body after participating in the first marathon in my life.
Every time I practice fitness, every long run is because I want to take care of myself, live out my true self.
After graduating from university, he entered society and worked like everyone else. He was separated from the familiar school environment and his classmates. The boy sitting next to me has already thought about it. I don't know what my name is, but his inadvertent sentence made me feel inferior for the next 10 years of life.
When I was more than 20 years old, I was a simple nymphomaniac youth. I passionately liked the German football team and Phelps . I said I wanted to go to Beijing to watch him swim.
The boy next to him answered, "Even if you see him, it's useless, do you think your legs are thick?"
He said so casually, looked lazy, but looked at me It is so dazzling.
After that, I looked like anxious for about 5 years, worried that my thick legs would be discovered. I didn’t know the "magic power" of the skirt until I graduated from university, and I refused to wear it since then. Trousers, I don't want others to see the outline of my thighs, the look that is called "elephant legs" in his mouth.
And when I found that high-heeled shoes can lengthen the legs, the heels of my family continued to hover around 10 cm.
until two years ago,Because I was practicing yoga, I wanted to wear yoga pants, but I hesitated for a long time and didn't dare to wear pants that can show the outline of my legs when I go out or go to class. My husband naturally prepared a few pairs of yoga pants for me: white, black, gray, and colorful.
This time, I finally said to myself: go to his cover, my legs look like this, I like to go out in yoga pants. It will look better if the lines are tighter, my goodness, these are my legs, I am comfortable and comfortable.
At that moment, I suddenly realized that it was not the boy who used to sit next to me that made me feel inferior, but myself.
It turns out that all the people in the world have actually experienced the difficulties and pains, confusion and low self-esteem, or experienced them. Such a self-evident fact should actually be said. The whole world is not. You are the worst. Instead of comparing the success of others, it is better to find understanding and empathy from their pain and be a warm, flexible and angular person.
Everyone has a moment of inferiority. If you are extremely confident before you know yourself, you are most likely to become a kind of arrogance. rose , which can only bloom with meticulous care, I prefer the wild flowers that are blown down by wind and rain and bloom again and again.
inferiority element
When I was in elementary school, my classmates called it a "male woman";
was dark and freckled, and two rabbit teeth was made fun of when p
p0 The voice is very "thick";I was scared when I was in college that my legs would be thick and would be discovered by others;
struggled with not having ample hair volume after work;
self-confidence elements
br3 pbr0p
"Po" is independent and confident,Be assertive;
black is healthy, freckles and rabbit teeth are the signs;
is very "thick" voice is praised as sexy and magnetic;
thick legs are hardly seen;
is suitable for oneself Hair style is the best, no matter how much it is
The first step of reconciliation: selective hearing
"Wow! I have too many shortcomings."
everyone You should think so! After all, the person we get along the most every day is ourselves, not to mention personality and intelligence, there are more than 10,000 "troubles" that can be singled out just by appearance.
especially when we interact with sales people.
At the cosmetics counter, the powder on the face of the beautiful shopping guide seemed to be a little too thick. When she was still immersed in such thoughts, she had already walked over and said to me, "Our concealer is very good. Use it!"
I shook my hand and said no.
With a charming smile, she picked up a bottle of cream with her hands decorated with delicate manicure and continued: "You can try this cream p0 _span
! I didn't have the intention of removing freckles, but I was looked at as a defective product.
When I went to the dental room to wash my teeth , I was persuaded to do a "rabbit correction", but I was reviewed over and over again by Mr. Tony: the hair volume is too low, so let me scald it!
Of course,It is not a bad thing to cover freckles, do orthodontics, and then scald the big waves. It is just that when a brand starts to make concealer products, of course what they see all over the world are blemishes. Of course, the beauty and ugliness of the entire society should not be defined by one brand and one industry.
But I also found that when we are with friends, things become a lot more interesting, most of them can see your shining points at a glance.
"The rabbit teeth are so cute."
"My dear, your legs are so long."
"The collarbone is too sexy!"
"Today's hairstyle is so beautiful!"
every time When they say this, I think silently, are they blind?
Don’t rabbit teeth look like buck teeth, and the legs are only because of high heels and collarbone? Didn't you see my double chin? There is also a fatty waist, not to mention the freckles on the face.
However, when I am with others, I often think, wow! Her eyes seem to speak; wow! His mouth is so beautiful to smile; wow! She is such a beauty!
But, I don’t know if it is humble or myopia. They are the same as me. They always have rebuttals:
I know that this is mostly the politeness of Chinese society and low-key in Asian culture. Of course we all have the arrogant and narcissistic side, and I want to see the other side of self-confidence.
The source of confidence is that I know who I am and who I want to be. The standard of beauty in my heart is the same as the world.I also hope that skin-white legs, long chest, tall waist and thin waist can successfully fight against aging. I will work hard for it instead of worrying about it.
My self-confidence comes from not being confused or hesitating. I want to fight aging and lose weight. I have found a set of scientifically appropriate methods. Thanks to my years of work in body sculpting, I not only To become beautiful and youthful, we must help all women who have the same idea to do it together.
Running the first marathon in life is to prove to everyone: I can do it, you must do it too.
Persist in wearing our body sculpting products, just like you insist on training easily, keep training and hard work, plus self-discipline, you can succeed, and you can successfully win the battle against aging.
The so-called self-discipline means that the positive "me" is stronger than the "negative" me. What you have to do is to let the self with firm goals take the lead in discourse.
Body sculpting and me, have been by your side, together we fight aging and live out who we are.
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