Lead: The 5 foods that are "easiest to grow meat". People who lose weight never eat them. See if you like them. , And it rains from time to time. I wonder what the weather is like in your place? Although the weather is not so good, our appetite is getting better and better, we always want to eat some delicious food, and there are a lot of delicious food in autumn and winter, such as candied chestnut, hot pot, mala Tang, etc., we often eat Will not feel tired. But before eating, it is best to consider it first, because many foods are high in calories. People who lose weight never eat the 5 foods that are "easiest to grow meat" in autumn and winter. Do you like them all? In order to pay more attention to your figure, you can endure it as much as possible.
The first type: sugar-fried chestnut
sugar-fried chestnut is very special. Although it is a kind of nut, it is not hard, but it is very soft and sweet. Taste, because of this, many people like to eat it. Buying one or two catties of sugar-fried chestnuts can be eaten in a while. It’s not enough after eating. Especially the sugar-fried chestnuts sold on the street are the most popular, but they are very good without a cut. Peel, not sticky but sweet.
Some people like to make it by themselves. They buy raw chestnuts soak them in sugar water and brush them with honey. They are still delicious and more affordable. It is now when fresh chestnuts are on the market. Chestnuts are very cheap. Five yuan a catty.
But friends who love to eat sugar-fried chestnuts pay attention, it is very high in calories, so don't stop eating it. If you really like it, eat a few less every day, totaling no more than 6 is the best.
The second type: milk tea
Now the milk tea shop is doing very well.I remember that when I was young, there was only one milk tea shop in front of the school, but now you can see it everywhere, and even in some places, milk tea shops are next to each other, but each business is particularly good, which shows that people nowadays have an extreme love for milk tea.
The main reason is that there are many types of milk tea, and the products made are very good. The previous milk tea was not so popular, but it was too single.
However, milk tea is very high in calories. It can be seen from its sweetness. Every cup is sweet and the stuff in milk tea is also very sweet. If you drink it often, it is especially easy to grow flesh, for the sake of good figure. It's better to hold back as much as possible.
The third type: French fries
You can see French fries in any chicken shop, and French fries are very popular, adults and children love them, crispy and delicious, and some In order to save money, I bought frozen French fries. I wanted to take it out and fry some. It took a little bit of work, but it was delicious, just like what I bought at a fried chicken shop. Some people know how to live their lives. They know how to make a large plate of French fries with one potato, and the taste is not bad. One advantage of making them yourself is that you can decide on the thickness of the French fries and you can try different tastes.
French fries are delicious, but from a health point of view, you should eat less fries no matter where they come from, especially the fries in chicken shops. They must have fried them many times. Eating is bad for your health. And the process of frying French fries is very oily. Every single one eats oil. People who lose weight never eat the most meaty foods. So for the sake of good figure, stop gluttonous.
The fourth type: croquettes
The weather is cold in autumn and winter,There are many small stalls on the street that specialize in croquettes, such as fried sweet potato balls, fried lotus root balls, fried radish balls, fried meatballs, these meatballs are very fragrant just by smelling them, and eating a mouthful of them will leave you fragrant. The more I eat, the more addicted I am. Some friends are good at making it at home. It is a little troublesome to make, but it's not difficult at all. As long as they are willing to make it, they can make it well.
If friends who have made croquettes must know that croquettes are very oily, that is to say, croquettes are very oil-absorbing. If you eat more oily foods often, you will definitely grow meat, so if you like to eat more, you should eat less, unless Don't mind your figure, otherwise you will definitely get fat if you eat croquettes.
The fifth type: hot pot
After autumn it is very cold, and hot pot is especially warm, so the hot pot season starts in the autumn, and some hot pot restaurants start to explode. If the restaurant is very delicious, some people would rather wait in line to eat. There are also people who are too lazy to join in the fun and prefer to cook hot pot at home. After eating, they don’t have to go out to get cold, and it’s really comfortable to nest on the sofa after eating.
hot pot is delicious, but it is high in calories and very greasy. Every bite is called oil. Think about the waiter in the hot pot restaurant constantly adding soup. Where did the soup go. In fact, a large part of the soup was eaten by us, and there was so much oil in the soup. In the end, the hot pot was eaten and the soup became weak. I eat a lot of oil.
If you want a good figure, you have to hold back. If you really want to eat it once in a while, don't eat it twice in three days.
It’s very cold in autumn and people will become lazy, so you don’t want to move and eat a lot of high-calorie foods. In this case, it’s easy to grow meat, especially those who are prone to obesity.Don't wait until you become fat and regret it. Don’t you know that you often eat these foods? Which ones do you like to eat? My sharing is here. If you like me, please follow me.
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