Don't Mess With This Shaolin Monk

2023/06/2304:14:52 lose 5805145

Don't Mess With This Shaolin Monk - DayDayNews

Don't Mess With This Shaolin Monk - DayDayNews

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Long-term sitting leads to hunchback? Adhere to 4 Yoga, correct bad posture, and build a tall and straight figure - DayDayNews

Long-term sitting leads to hunchback? Adhere to 4 Yoga, correct bad posture, and build a tall and straight figure

The pace of life is gradually accelerating, and the burden on each of us is getting heavier and heavier. The most significant is the health of modern people. , Waist, etc.

10/14 1883

Sugan posture insists on fitness all the year round. She has a slender and slender figure. She frankly admits that exercise is the best way to lose weight. - DayDayNews

Sugan posture insists on fitness all the year round. She has a slender and slender figure. She frankly admits that exercise is the best way to lose weight.

Lead: "Sweat makes you feel that every day is real, not nothingness. said that there is a big difference between fitness and non-fitness. Body is 1. Good way. will do

10/13 317

Losing weight: from losing weight to getting fatter - DayDayNews

Losing weight: from losing weight to getting fatter

I met with my best friend a few days ago and found her in a circle! She said that it’s autumn, and she has posted autumn fat unknowingly. Dressing became so annoying

10/14 2965

On the third day of running to lose weight, five kilometers left me hungry - DayDayNews

On the third day of running to lose weight, five kilometers left me hungry

Today is the third day of running. I weighed it this afternoon and my weight has basically remained the same. I only had some dishes for dinner, a little rice. . Yes, hunger eased

10/14 1557

18. How to increase physical strength and energy? - DayDayNews

18. How to increase physical strength and energy?

In the previous article, we said that energy includes four principles: physical strength, emotion, thinking ability, and willpower. . The body is the capital of the revolution

10/14 876

Losing weight: from losing weight to getting fatter - DayDayNews

Losing weight: from losing weight to getting fatter

I met with my best friend a few days ago and found her in a circle! She said that it’s autumn, and she has posted autumn fat unknowingly. Dressing became so annoying

10/14 945

Three habits to lose weight without time, Japanese light mature woman Yuko Fiki will tell you - DayDayNews

Three habits to lose weight without time, Japanese light mature woman Yuko Fiki will tell you

I want to lose weight, but I don’t have time to go to the gym or exercise at home! How can it be effective? Japanese actor Yuko Fluteki shared her method. 2

10/13 1393

10 strengthening yoga poses to relieve chronic pain, women aged 40-75 are more likely to have this trouble - DayDayNews

10 strengthening yoga poses to relieve chronic pain, women aged 40-75 are more likely to have this trouble

Fiber*vitamin*muscular* pain seems to be not only a complicated tongue twister, but also a more complicated pain syndrome. Neurotransmitter imbalance may be a major trigger

10/13 794

Improve metabolism and build a body that is difficult to gain weight. Would it be better to not eat staple food for dinner? - DayDayNews

Improve metabolism and build a body that is difficult to gain weight. Would it be better to not eat staple food for dinner?

Hello everyone, and welcome to Benben Healthy Food. If you don’t eat staple food at night, your metabolism will drop and it’s hard to lose weight. .1371/journal.pone.0105198

10/14 677

Optimize your training methods through human biological rhythms to improve training effects - DayDayNews

Optimize your training methods through human biological rhythms to improve training effects

Today we introduce to you a high-end running cross-border topic, let us combine training with the natural fluctuations of the body to optimize our training program

10/13 947

Temperament and spirit training are the secrets of martial arts practitioners - DayDayNews

Temperament and spirit training are the secrets of martial arts practitioners

Deep, increasingly afraid to let people know how to do. Because the more you practice, the more you understand the truth of the unknown of the martial artist.

10/15 1906

4 small methods of "leaning against the wall" practice of yoga forward bending, extreme stretching, feeling super strong - DayDayNews

4 small methods of "leaning against the wall" practice of yoga forward bending, extreme stretching, feeling super strong

often practices yoga. There is a saying: " is good at practicing forward bending, "

10/15 1489

Not running fast and easy to get injured... How many runners lose to flat feet? - DayDayNews

Not running fast and easy to get injured... How many runners lose to flat feet?

There are many reasons for running injuries. Incorrect running posture, insufficient warm-up before running, or overloading exercises can all lead to injuries... Ms

10/15 1594

After getting up, these 4 small things can burn fat all day! Thin people are doing - DayDayNews

After getting up, these 4 small things can burn fat all day! Thin people are doing

weight loss, in fact, even if it is not deliberately controlled by fitness, it can be changed through the habits of daily life. It’s really easy to lose weight. 1

10/15 2434

How did Jun Jihyun become so thin? Can't recognize it! I looked ten years old with the tip of my face - DayDayNews

How did Jun Jihyun become so thin? Can't recognize it! I looked ten years old with the tip of my face

Last year when the commercial was shot, it was still full of collagen, and the atmosphere of the big beauty was still there

10/15 529

A preliminary look at three fast and two slow running training - DayDayNews

A preliminary look at three fast and two slow running training

In the first week after the National Day in 2021, running training officially enters the stage of three fast and two slow per week. I have experienced the initial jogging

10/15 1782

I don’t know if you have noticed that some people around you have special names. When we first hear their names, we can feel the meaning and expectations behind this name. The name is a person's code name, but it is also a label that accompanies a person's life, so parents usuall - DayDayNews

I don’t know if you have noticed that some people around you have special names. When we first hear their names, we can feel the meaning and expectations behind this name. The name is a person's code name, but it is also a label that accompanies a person's life, so parents usuall

A 20-year-old Henan woman named Zhaodi changed her name, feeling relieved, and the reasons behind it are thought-provoking

06/28 1033

The production of "Search for Heaven" and "To the Moon" are still so tear-jerking. If "Moon Landing" brings us love, then "Find Heaven" brings us a unique experience. Finding heaven and going to the moon are both tearful, but the story and plot design are completely different, so - DayDayNews

The production of "Search for Heaven" and "To the Moon" are still so tear-jerking. If "Moon Landing" brings us love, then "Find Heaven" brings us a unique experience. Finding heaven and going to the moon are both tearful, but the story and plot design are completely different, so

"Looking for Heaven": The Most Touching Story

06/28 1894

The weather is getting colder, try these 3 "cooker"-style delicacies, which are super fragrant and delicious, so that you won't get tired of eating it! Come and taste it! - DayDayNews

The weather is getting colder, try these 3 "cooker"-style delicacies, which are super fragrant and delicious, so that you won't get tired of eating it! Come and taste it!

The weather is getting colder, try these 3 "cooker"-style delicious foods, which are super fragrant and delicious, so that you can never get tired of eating them.

06/28 1056

Usually, due to work, the three of us have dinner in three places. In fact, since I have eaten this dish once outside, I have been thinking about making it myself. I have been thinking about it for a week and have been greedy for me for 7 days and 7 nights. I am just waiting for - DayDayNews

Usually, due to work, the three of us have dinner in three places. In fact, since I have eaten this dish once outside, I have been thinking about making it myself. I have been thinking about it for a week and have been greedy for me for 7 days and 7 nights. I am just waiting for

So fragrant! This dish has been greedy for me for 7 days and 7 nights, and finally successfully served it.

06/28 1936

Text/Jinghaijun Time is October 29, and the return vote for the limited skin of Honor of Kings has caused new waves. The popular hero Zhuang Zhou has fallen out of the top 10. Dian Wei, who has occupied the fourth long time, was finally overtaken. Lu Bu, who many people think of, - DayDayNews

Text/Jinghaijun Time is October 29, and the return vote for the limited skin of Honor of Kings has caused new waves. The popular hero Zhuang Zhou has fallen out of the top 10. Dian Wei, who has occupied the fourth long time, was finally overtaken. Lu Bu, who many people think of,

Return to the ballot 10.29: Zhuang Zhou fell out of the top 10, Dian Wei's ranking declined, monkey ranked first, found the reason

06/28 1677

In 1979, due to the health of Yang Zhen, the commander of the 42nd Army, the 57-year-old deputy commander Wei Huajie was appointed as the acting commander. Wei Huajie was from Xian County, Hebei Province. - DayDayNews

In 1979, due to the health of Yang Zhen, the commander of the 42nd Army, the 57-year-old deputy commander Wei Huajie was appointed as the acting commander. Wei Huajie was from Xian County, Hebei Province.

Commander Wei Huajie of the 42nd Army summarized his experience in counterattack battles, controlled the road, bombarded artillery fire, and the iron-armored tiger ran.

06/28 1632