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When playing badminton, you are not afraid of how powerful your opponent is, but you are afraid that the opponent will suddenly change and make the catcher unprepared. Wangqiu sighs and feels out of reach, which makes people very speechless. Field is a typical variation (below) after stolen when
hair: amateur golfers
should always Encountered this kind of stealing backcourt situation, then what should we do at this time?
1
summed up the habit of sending and receiving
if opponents serve very little change, especially after stealing games If your opponent often steals backcourt, then you need to look down;
strong span_strongspan_span_strong_span 2 Don’t stand too high .For opponents who like to steal the backcourt, it's best to stand back, so that you can take care of it whether you are in front of the net or retreating from the backcourt. When
3
ball line
each other to steal hair After the field, you can choose to kill the ball, before the net, and press the backcourt; when the opponent does not serve the ball or is caught by you, you can choose to directly press down, because you have time to prepare at this time; when the opponent steals the backcourt , Retreat to the midfield. If it is difficult for you to press the backcourt, you can hang the net, which is similar to blocking; when the opponent steals the serve suddenly and you need to adjust, you can level the ball and transition the backcourt. The ball competes for time to adjust for itself.
▲ directly pressed
▲ After playing field
4
judges whether it’s out of bounds
p
Many are suspected of being out of bounds, so a clear judgment must be made. Many amateur golfers will pick up regardless of whether they are out of bounds. This is very bad. Generally, the ball is fast and the arc of the parabola is small and it is easy to go out of bounds. focus
serve people when
5
hair Stealing the backcourt usually chooses when the receiver is not paying attention. This way, stealing the ball into the backcourt makes it difficult for the opponent to react. Therefore, when receiving a serve, you must concentrate and not let the opponent see the flaws, which reduces the chance of the opponent stealing the serve.
6
if opponents serve quality based on the ability of rivals generally,Then his secret backcourt is basically not threatening, and it is easy to be intercepted; if the opponent's serve is of good quality, you must focus on the changes in his serve. If the opponent tentatively serves the backcourt, you will be resolutely killed Then they will not dare to steal hair; if your hair extension is not good, they will continue to send it, disrupt your hair extension rhythm, and become more and more passive.
When receiving and serving doubles, do not fall into the fixed mindset of your opponents, and always prevent your opponents from changing their minds. There are usually two practice methods to be paid attention to: the back technique and the one-step jump technique.
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