Q&A:
About the arc of the ball in the drawing we talked about, there is a curvature on the action when pulling the ball, which is not completely linear. It looks like a curvature. For example, when I draw the racket, the racket face is more upright, and then the racket shape moves forward during the process of pulling the ball, so what he doesn't understand is the racket shape problem.
He thinks it is to rely on the forearm and wrist to actively press the pat, he thinks it is the active pat. In fact, when we are pulling the ball, our wrists are not deliberately pressed, and the wrists are basically not moved very much. It is relaxed, like a whip.
1. Regarding squeezing
will stand a little bit more when initiating the shot, and move forward naturally when there is force. A little bit of pressure, but this shot is not transmitted from the wrist, the wrist does not rotate, when he is only exerting force, there is a natural adjustment force here.
In horizontal shooting, our thumb and index finger have a natural adjustment force, which is not turned out by the wrist. If it’s a pen-hold shot, the same is true. When the thumb and our middle finger are holding up, the thumb is adjusted. Adjust the three fingers of the thumb, index finger, and middle finger. It is also a process of first relaxing and then exerting force.Naturally adjust the surface of the racket, so when we draw the circle, don't deliberately move the fingers and wrists, basically they don't move, just relax the fingers and wrists.
2. Relax and exert force
When many amateurs are learning laps, he just can’t send out, because he can’t move his arms. If it becomes stiff, use your arms to adjust the racket surface, and deliberately adjust the racket surface with your wrist, but it causes the ball to rub and cannot be eaten. In fact, we want to improve the quality of the loop ball, and the forearm and wrist must be relaxed.
pulling the ball depends on our waist to drive the arm to exert force, and not only drives the forearm to force, the forearm of the forearm to the wrist, the entire arm must be driven, and the swing of the forearm will cause incomplete movement. .
III. Curve
The curvature of the pull ball is not only made by our arms and wrists, but also by the body's center of gravity when the center of gravity is low. , The surface of the racket is naturally more standing. When you pull it up and forward, the racket surface will be pressed down. The degree of the depression is not adjusted by the wrist, but mainly by the center of gravity of the body to adjust the racket surface.
spanFirst of all, don't put your attention on your arms. Arms and wrists must be in a relaxed state. Your attention is to let your entire strength be transmitted to the ball, so the force of your entire body must be very coordinated.
Only when you relax your arms, the quality of your ball will be high. Therefore, we need to make the friction of the loop ball thinner and keep the ball stable. First of all, you need to coordinate the entire body's force. It is definitely not possible to improve the quality of the ball by relying on a certain part.
This is what we are talking about today about the power of the arc circle. Thank you for watching.
ping pong net Liu Baosheng organizes
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