Weight loss is a lifetime career for women, because they live in the eyes of the public and always live in low self-esteem, for fear that all opportunities will be squeezed away by the fat.
This is an era of "appearance is justice", body and appearance are in the same boat. It can be subtracted and subtracted, but I can't hold on to it, thinking about waiting...
who are you waiting for? Probably wait for the meal, wake up, finish the day... wait for tomorrow to come.
In fact, there are many uncertain factors in weight loss. There may be many setbacks on the way, which is sad, but the rainbow after the storm must be beautiful.
The girl loses weight for love, from 180 catties to 100 catties, frankly: the world after losing weight has become better
Yes, she is a fat girl like you, dare not pass the basketball court Watching handsome guys, taking the elevator to be overweight, is the first to be seen, promotion and salary increase will never be her fat girl's turn.
At that time, Zhu Chengxin was very inferior, but he was not recognized for his hard work. Even his parents often mocked himself.
Later, she liked a boy, but she didn't have the courage to say it, so Zhu Chengxin decided to lose weight for love and wanted to surprise the boy so that he could see himself.
at the initial stage of weight loss,Like all weight loss novices, wants to take a shortcut, hoping to lose weight quickly buys a large number of weight loss products recommended by Internet celebrities and well-known bloggers.
After eating for a period of time, she not only lost weight, but also suffered from palpitations and her aunt ran away. This caused Zhu Chengxin to panic and immediately stopped using these drugs.
Although there are many problems, Zhu Chengxin still insists on losing weight. This time she started diet .
Indeed, the diet lost weight 's very quickly, Zhu felt that she lost 15 pounds in less than a month, but she was also tortured by hunger and lack of energy to go to work. She resumed eating.
After re-eating, she became fatter than before, and even reached 190 kg at one time. Zhu Chengxin collapsed.
Under the enlightenment of her friend, she decided to make the last effort, exercise to lose weight . She performed aerobic exercises first, and was afraid that she would not be able to persist, so she enrolled in a swimming class.
I don’t know if swimming is a more interesting sport. Zhu Chengxin persevered magically.And lost 20 pounds by swimming in two months.
After losing weight, she entered the gym again and started strength training. I have to say that the combination of the two works very well. Zhu Chengxin has lost another 20 kg in 2 months, and this time he did not deliberately control his diet.
Finally, Huangtian paid off. After 7 months, she lost 80 catties by controlling her diet and exercising .
Seeing that he had succeeded in losing weight, Zhu Chengxin began to focus on strength training again. Today, Zhu Chengxin not only owns waistline and waistcoat line, but also helps many fat girls lose weight successfully.
Seven months of days and nights, Zhu Chengxin said that he did not regret it, because the world after losing weight has become better.
Nowadays, Zhu Chengxin not only has a small waist and vest line, but also helps many friends who are lost in weight loss solve problems and share weight loss experience and spiritual chicken soup on the Internet.
Of course,After Zhu Chengxin succeeded in losing weight, she did not come with the boy back then, but she seemed to have more choices.
Generally speaking, a good figure can withstand external polishing. If you can't manage your figure well, you will really become crowded in your career and relationships because of your obesity.
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