Introduction: Optimism is calmness after frustration, optimism is self-confidence in the ordinary, optimism is unyielding after setbacks, and optimism is calmness in hardships and difficulties. Whoever has optimism has the eyes to see through life. Whoever has optimism has power.
Thick legs are very common, mainly due to genetic inheritance, high body fat content or improper posture. These are some of the common problems faced by many people. It not only makes wearing pants look bad, but also affects self-confidence, so you need to learn various methods to slim your legs, such as taking drugs, keeping exercise, scraping stovepipe and so on. So how to scrape the stovepipe?
1, wash 2, scrape oil 3, scrape up and down 4, stimulate acupuncture points _span1 _span1 _span1 Not everyone is suitable for scraping. For example, pregnant women and people with chronic diseases are not suitable for scraping to thin their legs. If you have better physical fitness, you can consider scraping. After scraping, you need to keep your body warm. Try not to eat greasy and spicy food. You can do some aerobic exercises to help your legs shape better.
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