"Hurry up and wash your intestines", "Clean the bowels, moisturize the intestines, detoxify the intestines", are brainwashing advertising slogans, but they have been inadvertently and deeply reflected in our minds, becoming Health guidelines .
However, behind this type of marketing is anthraquinone class or health care products containing anthraquinone component , such as dcb01, which are widely used in middle-aged and elderly people.#香某清, certain weight loss tea and other laxatives.
1Q : Isn’t constipation just a small problem, is it that serious?
Modern living standards continue to improve. The people in most cities no longer have enough food. The unworried food and clothing has caused an imbalance in the diet, lack of dietary fiber, more spicy oil and meat, and more people with constipation.
When such patients begin to recognize The hazards of constipation , and when they are able to seek health regimens, the vast consumer market spawns many 明星产品, due to its immediate effect, hordes of uncles and aunts have become loyal fans and eager for them.
Gradually, they found that they had already rely on these health care products, "discharge enteric toxins, and relax!" but they did not know that they had entered vicious cycle . Taking laxative for many years, leading to colon melanosis, or even intestinal cancer and other complications are shocking.
2Q : What are the hazards of taking such laxatives for a long time?
In recent years, when managing hospitalized patients, the author found that there are not a few middle-aged and elderly people who take the above laxatives all the year round. At first, they were troubled by constipation, but after consciously treating to no avail, they finally got the best result Take laxative all year round.
However, colonoscopy after hospitalization found that the proportion of "colon melanosis " (a metabolic non-inflammatory lesion characterized by colonic mucosal pigmentation) was significant rise.
This disease was a rare disease in the past. It is precisely because of the abuse of anthraquinone health care products or drugs in recent years (continuing> 1 year,> 3 times a week), leading to more rare diseases The onset of illness can be described as "human from eating by oneself".
Some studies have suggested that the incidence of colonic melanosis with colonic polyps, and even Colon cancer变 is significantly higher than that of ordinary people.
Melanosis of the colon compared with normal colon
3Q: What is the correct way to open constipation?
(1) First, make basic adjustments from the following aspects:
①Ensure adequate daily drinking water and crude fiber food , eat more fruits and vegetables;
②Defecation on time , it’s best to get used to it in the early morning, even if you can’t get it outA habit, and 凝神贯注, avoid one heart and dual purpose , smash the phone while defecation, deny unfavorable defecation, and prolong the time and increase the incidence of hemorrhoids;
迈开腿, moderate exercise and a strong body are conducive to enhancing the peristalsis of the digestive tract;
④ maintain optimistic mood , avoid staying up late, regular work and rest and other healthy lifestyles are all Rules to be followed in daily life.
(2) For people with chronic constipation, the author strongly recommends to hospital specialist d9ed0973 , Formally adopt Integrated Traditional Chinese and Western Medicine to treat constipation There are many methods and curative effect . Traditional Chinese medicine believes that constipation is located in the large intestine and is related to the lung, spleen and kidney. The treatment principle: In reality, it relieves diarrhea-clearing away heat and moisturizing the intestines, and leading to stagnation of Qi; if deficiency is nourishing-replenishing qi and nourishing blood, warming and clearing the knot. Seek the cause by trial, and discuss the cause by trial. Do not greedy for a moment, , to bury hidden health risks.
(3) Of course, even if you have been taking laxatives for a long time, there is nothing more to worry about. See a doctor in time and improve. Colonoscopy , colonic melanosis is curable , Discontinue laxative in time to improve living habits and relieve constipation scientifically and healthily.
