Of course, people who love ginger think it is a good thing. People who don’t like ginger don’t like the taste of ginger very much, so those who don’t like ginger don’t feel a pity. There are other uses for our ginger. To help us, that is to apply ginger to the soles of the feet, stick to it for a period of time, you will gain some benefits.
There are many benefits of applying ginger on the soles of the feet before going to bed.
The effect of activating the meridians
I believe many people know that there are many acupuncture points on the soles of the feet, so the soles of the feet are also called the second heart of our body. Applying ginger on the soles of the feet can pass the meridians and activate the collaterals. The heat effect of ginger can enter the body through the acupoints on the soles of the feet, promote the circulation of blood in the body, avoid blockages, and regulate the activity of internal organs. When the meridians become smoother, the state of the whole person will become better, and the person will become very relaxed.
The effect of removing foot odor
Many people will experience foot sweat, and the shoes are not breathable, it is easy to breed bacteria, foot odor, and even athlete’s foot, so apply some ginger on the soles of feet before going to bed to help us get rid of feet. Stinks, sterilizes and reduces inflammation, relieves athlete's foot.
Get rid of the dampness and cold in the body
The improvement of living standards, people are also more and more aware of enjoying life, most people are used to air conditioning in summer, eating cold drinks, will cause the body's damp and cold air to be heavier, which will affect the spleen and stomach The health of the whole person will decline, so ginger is hot and enters the body through the soles of the feet, which can remove the dampness and coldness from the body, help regulate the spleen and stomach, and promote the functioning of the body.
The role of blood warming
Most women with dysmenorrhea have a colder uterus. Applying ginger on the soles of the feet can promote blood circulation and warm the uterus. Ginger can promote blood circulation in the uterus and reduce the appearance of congestion. The menstrual blood is smooth and natural The pain is reduced. Z1z
ginger can not only be applied to the soles of the feet, but also can be placed on the belly button . It also has the effect of warming the palace. It can also promote gastrointestinal peristalsis, help digestion, and prevent constipation. Ginger can also be applied to the temples to help relieve the symptoms of motion sickness. You can also use ginger to soak your feet and to help us get rid of cold and dampness and improve our body’s immunity.
So ginger is very good, you should make good use of the effect of ginger, you can try the above methods if you don’t like to eat ginger, you will reap the benefits.
