Hello everyone, I am Pharaoh.
Today I will teach you a trick. As long as you learn a few acupuncture points, you can drain the "toxins" of the five internal organs. I tell you it's very simple, and you will learn it after a while.
Anything in the body can not be discharged from the body in time, and will have adverse effects on our body and spirit substances 8span_strongspan_strong , Such as blood stasis, phlegm dampness, cold qi, food accumulation, qi depression, on fire .
These toxins accumulate in the five internal organs, which will accelerate the aging of the five internal organs, and then the skin, bones, muscles, and nerves that are supported by the five internal organs will age together.
So how to detox the body, share 5 major acupoint massage methods, one way to teach you how to discharge "toxins", it is worth collecting
1. Heart detoxification- Shaofu acupoint
: tongue ulcer; forehead acne; insomnia, Palpitations , sleep will not be stable; chest tightness or tingling.
Shaofu is one of the acupoints of heart meridian , located on the palm surface.
[Massage method] usually massage this point with a little force, palm surface, left and right hands alternately massage. It can disperse heart fire, and can treat heart palpitations, chest pain, little finger contracture and other diseases.
2. The main point of liver detoxification- Taichong point
Liver toxic manifestations: There are raised ridges or depressions on the nail surface; breast hyperplasia, premenstrual breast swelling Pain increases significantly; mood is prone to depression; migraine, acne on both sides of the face, and dysmenorrhea.
Taichong point is located on the dorsal side of the foot. It is an important acupoint on liver meridian
[Massage method]: is massaged with your thumb for 3-5 minutes until there is slight soreness. should. Don't use too much force, press alternately with both hands. It can lower blood pressure and calm the liver, clears the leader , treats abdominal pain, bloating, cough, poor appetite, difficulty in defecation or loose diarrhea.
3. The main point for detoxification of the spleen-Shangqiu point
Poisonous manifestations of the spleen: Facial stains; excessive leucorrhea; fat accumulation, phlegm dampness; pronounced breath, lip acne or ulcer .
Shangqiu point is located in the anterior and inferior depression of the medial malleolus, which belongs to the spleen meridian of foot Taiyin.
[Massage method] : This point can relieve pain, relieve pain, clear menstruation, and relieve pain. If you have toothache, massage Hegu point is most suitable, which can relieve the pain and has a significant effect on the treatment of dysmenorrhea in women.
5. The main point of kidney detoxification- Yongquan point
Kidney toxic manifestations: low menstrual flow, or short menstrual period, dark color; edema; jaw acne; tired, tired, sleepy, limbs Powerless.
Yongquan point is located at the front 1/3 of the sole of the foot.
[Massage method]: This acupoint is more sensitive and does not need to be massaged vigorously, just a little sensation. It is better to knead while pressing and knead for about 5 minutes each time. It is the acupuncture points in the kidney meridian, which can divert water and dispel dampness, dissipate anger, run the body's qi and blood, and communicate the upper and lower internal and external channels.
