Water chestnut is both a fresh fruit and a vegetable. It can be eaten raw, cooked or cooked. It is especially suitable for canned food and is called "water horseshoe". Water chestnuts are also called horseshoes, ground chestnuts, etc., and they are also called underground pears. In addition to food, water chestnuts also have medicinal value. They have the effects of clearing heat and quenching thirst, removing dampness, reducing phlegm, and lowering blood pressure.
Steamed water chestnuts
with rock sugar
Graphic| sharp_Laboratory
water chestnut
100g
wolfberry
10 grains
sugar osmanthus
5 scoops z1
1z111z1
1 Soak for a few minutes.
2. Put the soaked water chestnuts into a bowl, add crushed rock sugar and wolfberry in turn.
3. Put it in a steamer, bring it to a boil, then change to medium heat and steam for 15 minutes.
4. Take out the steamed water chestnuts and let them cool slightly.
5. Just top with sweet osmanthus before serving.
Tips:
is sweet and crisp, nourishes the lungs.
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cup water chestnuts, shrimp
Photo | I'm a fish
carrots, water chestnuts
1 a
25 grams
mushrooms
6 a
shrimp
60 grams of minced meat
20
grams
salt
1 grams
a little lemon juice
1. Prepare ingredients.
2. First, carve six shapes with carrots, and cut the remaining carrots into cubes.
3. Add shrimp and chop into puree.
4. Peel the water chestnuts and cut into cubes for later use.
5. Put the carrot and shrimp puree, water chestnuts, and minced meat in a bowl, add a few drops of lemon juice and salt and mix well.
6. The stirred shrimp paste is dug into the mushrooms and placed on a plate.
7. Place the stars and moon.
8. Bring the water in the pot to a boil, and steam for eight minutes on the pot. If you eat it for older children, you can pour it on top.
9. Out of the pot.
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water chestnuts, sweet potato bean soup
Photo |. sand child Feifei
water chestnuts
4 a
sweet potato
half
fungus
1 small pieces
small red beans
1 the
sugar
1 block
small half a teaspoon of sweet-scented osmanthus
1
1 ready, Soak the white fungus and red beans for more than 8 hours in advance.
2. Put all the ingredients in the pot.
3. Mix in an appropriate amount of water.
4. Choose to stew for 2 hours.
5. The last ten minutes to enter the osmanthus.
6. Sweet and moisturizing.
7. Very delicious.
Tips:
Tremella, red beans must be soaked 8 hours in advance. Choose sweet potato, but it doesn't matter if you add rock sugar!
purple potato horseshoe corn rice
graphic | soft blue crystal
rice
150g
corn grains
6g
purple potato grains
10g
z horseshoes
10g
horseshoes254z
1. Close the lid of the rice soup box and insert it into the bottom of the rice cooker. After a while, the rice soup will separate and it will seep into the bottom box.
2. Put Donnie in the inner container.
3. Place the small steam grid in the yen and flatten it.
4. Pour the washed rice and spread it on the Internet.
5. Add 4 measuring cups of water, the amount of water should not exceed 1 cm above the meter.
6. Then add corn kernels, purple potato kernels, and horseshoe.
7. Put the inner pot into the rice cooker and close the lid.
8. Select the steaming function and work for 22 minutes.
9. After the program is over, open the lid and the rice is steamed.
10. Pull out the rice soup box, the rice soup has automatically ooze out from the bottom, this can be drunk by others, or you can water the flowers. Dispose of after each use to avoid overfilling.
Tips:
1, rice does not need to be soaked in advance.
2, brown rice can also be used instead of vegetables, but brown rice needs to be soaked in advance.
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water chestnuts, parsley pork dumplings
Photo | Meggy dancing Apple
pork
400 grams
Parsley
400 grams
water chestnuts
8 stars
flour
800 grams
soy sauce
right amount of soy sauce
a little salt
right amount
green onions
1
ginger
1 piece
1. Knead a piece of dough first, and adjust the amount according to your own consumption. Just knead the noodles in cold water, the amount of water is about 55% of the amount of flour, not soft or hard, after kneading into a dough, put on plastic wrap or cover for about 20 minutes, soft and moist;
2. Prepare parsley and pork filling; Adjust by your own situation;
3. Pour appropriate amount of light soy sauce, salt seasoning, soy sauce color into the pork filling, add chopped green onion and minced ginger into the meat filling, then pour a small amount of cold water and mix it into a thick paste, set aside; Add water to make the meat filling juicy and tender;
4. Some stems of parsley are not thin enough. Use the tip of a knife to cut them into 2-4 strips, and then chop them into fine pieces;
5. Cut off the skin of the water chestnuts to remove the buds. , Rinse, first cut into thin slices, then finely shreds, and finally mince;
6. Put the chopped parsley and water chestnut into the minced meat bowl, and mix again;
7. Put the dough on the cutting board, rub the strips, Cut the seeds, roll out the dough, and pack the right amount of stuffing into cute dumplings;
8. All the dumplings are wrapped, and a pot of water can be boiled just before the completion. After wrapping, they are directly cooked in a boiling pot and ready to eat!
9. Pork dumplings with parsley and water chestnuts, tender, crispy and juicy.
Tips: After cutting
parsley directly into the meat filling, no need to sprinkle salt to kill water; water chestnuts are cut into small pieces and taste very good; the filling is refreshing and fragrant, so soy sauce can be left or not, soy sauce is mainly used Seasoned; if you want to keep parsley green and water chestnut white, you can put oyster sauce instead of light soy sauce and soy sauce.
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