Although April is the best season to eat bamboo shoots
But eating bamboo shoots in July
can also bring freshness to life~
Bamboo shoots are rich in fiber, which can help gastrointestinal peristalsis
It can also scrape oil and reduce fat, and it is also very suitable for summer eating
Making bamboo shoots at home in summer
Then it is better to try these methods~
Sauce firecracker shoots
Materials : spring bamboo shoots, ground ginger, tempeh spicy sauce, salt, oil
Practice:
1. Cut the spring bamboo shoots into hob pieces, mince ginger, and prepare some tempeh spicy sauce.
2. Boil a pot of water, add a little salt and oil, and blanch the cut bamboo shoots.
3. Put a little oil in the wok, first fry the minced ginger until fragrant, then put the tempeh fragrant hot sauce, after frying the fragrant, add a little water.
4. After boiling, put the blanched bamboo shoots into the pot and stir fry until the soup is almost dry.
Red oil bamboo shoot shreds
Material: bamboo shoot
practice:
1. Clean, tear it into filaments by hand
2. Put it in a boiling water soup pot and scald it, then pick it up and drain the water.
3. Use chili oil, sesame oil, salt, monosodium glutamate, sugar, and soy sauce to make a red oil flavored juice, mix well with bamboo shoots and put on a plate.
Bamboo shoot tofu soup
Material: Tofu, bamboo shoot
Practice:
1. Cut the tofu into pieces.
2. Heat the wok, add oil, add fresh bamboo shoots, tofu and fry a few times, add the soup to a boil, add salt, monosodium glutamate, soy sauce, and pepper and cook for 2 minutes
3 .The cornstarch thickens, add vermicelli, white vinegar, sesame oil and serve.
Mushroom bamboo shoots
Material: Bamboo shoots, dried shiitake mushrooms
Practice:
1. , Shred, blanch in boiling water, remove and put on a plate.
2. Peel the bamboo shoots, wash and cut into shreds, blanch them in boiling water, and put them in a plate.
3. Heat the wok, add peanut oil to heat, add the ground ginger, cooking wine, and salt to a boil
4. Pour wet starch into the pot and turn it into thin porridge, pour it on bamboo shoots and wax gourd. Serve .
Mei Cai Bamboo Shoots
Material: Prunes, bamboo shoots
Practice:
1. Wash and cut into small pieces.
2. Hulled bamboo shoots, cut them apart, cook them with water, and then cut them into strips.
3. Pour 50 grams of oil into the pot to heat up, add dried plums and fry for a while, then add bamboo shoots and fry together.
4. Add seasonings (3 cups of vegetarian stock, 5 grams of sugar), switch to a low fire for 20 minutes, and serve when the soup is slightly dryUp.
Fried three silk bamboo shoots
Material: Black fungus, bamboo shoots, carrots, celery,
Practice:
1. Trim off the thick fiber at the edge of the bamboo shoots and cut them into thick shreds. Place them in boiling water and cook. Drain the water and set aside.
2. Wash carrots, peel and shred, wash black fungus and cut shreds, wash celery to remove roots and leaves, and cut shreds. Set aside.
3. Put the shredded celery in boiling water, blanch it, and soak it in cold water for later use.
4. Heat the pan, pour 2 tablespoons of salad oil to heat, sauté the ginger slices over medium heat, add shredded carrots, stir fry for about 1 minute, then add shredded bamboo shoots, black fungus shreds and all seasonings, stir and fry evenly , Add celery and stir-fry evenly.
Spicy Fried Osmanthus Bamboo Shoots
Material: Osmanthus Bamboo Shoots, Chili
Practice:
1, Osmanthus Bamboo Shoots After rinsing, cut off the thicker fiber part, tear the bamboo shoots into strips by hand, and then cut into long sections for later use.
2. Boil a pot of hot water. After the water is boiled, add the bamboo shoots and boil for 5-10 minutes. Then, rinse with cold water and drain.
3, slice the pepper diagonally, and slice the ginger.
4. Raise the frying pan (add a little more oil), saute the ginger slices, then add the spicy bean paste and stir fry.
5. Put in the bamboo shoots, turn to high heat, stir fry, add soy sauce, sugar and white pepper, stir and fry evenly.
6. Add water and stir fry. After the high heat is boiled, cover the pot and turn to low heat and simmer for 3 to 5 minutes. Let the bamboo shoots boil and taste.
7. Finally, heat up the sauce and add the chili to stir fry quickly to complete.
