Breakfast in autumn and winter still requires some soup. The fat beef curry udon noodles I recommend today are very suitable for autumn and winter mornings. Cook a pot in five minutes and then paired with fresh fruits and vegetables, which is a very good breakfast.
Many people don’t know much about udon noodles . In fact, udon is also a common staple food, which is different from the common white noodles. The main ingredients of udon are wheat flour, while ordinary noodles are flour. Generally, white noodles are more vigorous, while udon noodles have a taste between noodles and rice noodles, which is more flexible and smooth.
If you are a person who loses weight or needs to control calories, udon is more recommended. You should know that 100g of udon can reach 400g after cooking, and the udon is digested slowly in the stomach and can maintain a long sense of fullness. So people with calorie control can try it~
not only adults, but also udon noodles for children~When ensuring that other nutrients are sufficient, as a staple food noodles, the less you eat, the better~
Q smooth udon noodles, paired with a strong curry, it will be delicious and nutritious in one bite~hurry to try it~
Ingredients:
udon noodles 200g, fat beef slices 150g, curry paste 30g, half an onion, 200ml milk, coconut oil appropriate amount, salt
Steps:
1, heat the pot and pour in coconut oil, pour in onion and stir-fry evenly, pour in curry paste and stir-fry evenly, pour in milk and stir-fry evenly, add salt and season, add fat beef slices after the water is boiled, put aside and set aside after it is cooked
3, add another pot of water to udon noodles, cook and remove it into a bowl, pour in the fried curry and serve
