An autumn rain and a cold, and the temperature dropped significantly. It’s cold, so breakfast should be delicious, especially those with children at home. No matter how lazy you are, you should be delicious. After all, a healthy body is the first priority. My mother has a 6th gra

An autumn rain and a cold, and the temperature dropped significantly. It’s cold, so breakfast should be delicious, especially those with children at home. No matter how lazy you are, you should be delicious. After all, a healthy body is the first priority.

There is a 6th grade primary school student in the mother's house. She is the age to eat. After the autumn turns cold, I feel that he has eaten more and has a particularly good appetite. I am also motivated to make my children love to eat. I only need to wake up for 20 minutes or half an hour in the morning, and breakfast can be easily done.

How to make your child’s breakfast? I share my 2-day breakfast recipe and combination, 2-4 kinds a day, and it is still very nutritious. While helping to grow, the most important thing is that the child likes it very much.

Breakfast 1: Hot milk + tender sausage + toast sausage rolls + sweet oranges

This breakfast has a complete set of meat, eggs, milk, fruits, protein and carbohydrates. The ingredients are easy to find, and the method is not difficult. It can basically be regarded as a quick breakfast. It is hot in the morning to give your children a full meal, and you will go to school happily and be full all morning.

Toast sausage rolls, breakfast that my child likes very much. I have been making it for him since the first grade. I haven’t been tired of eating it for so many years. I have bitten it with a crispy skin and a fragrant meat, so I can’t stop eating it. My son said that it’s really satisfying to eat such a breakfast.

Ingredients required: 3 slices of toast, 3 small pork sausages, egg liquid, vegetable oil

Method:

, 3 slices of toast, use a rolling pin to roll thin

, knock 2 eggs into a deep plate, add half an egg shell of water or pure milk, stir well into egg liquid, and set it to use

, make toast sausage rolls: wrap a piece of toast into 1 small sausage, roll it up, apply an appropriate amount of egg liquid at the interface and stick it firmly. Make the other 2

in turn, add vegetable oil to the pan, heat it, roll the toast sausage into the egg liquid, add the egg liquid, put it into the pan and fry until golden brown, the skin is slightly crispy, shovel out and serve

tender sautéed egg, toast sausage rolls, leave some egg liquid, and don’t want to waste it, so simply add some salt, stir in some clean water, put it in the pan and fry it into a thin egg. I didn’t expect the taste to be so good, and I could eat it so tender

hot milk and sweet oranges, and the breakfast with dry and sparse breakfast is perfect, and it is comfortable to eat. The most convenient and simple thinner is pure milk. Pour a bag of milk into a cup and put it in the microwave for 1.5 minutes to warm the stomach and intestines.

Sweet oranges, Autumn breakfast is not suitable for eating cold fruits, and it is OK at room temperature. The primary school student prepared a very small sweet orange by himself, saying that one of them would relieve the greasy after the meal. Okay, just like it. After all, eating fruits is good for the body.

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Breakfast 2: Pork pizza + milky corn juice

These two are children's favorites. Pizza is baked before going to bed. When you get up early, just put the pizza in the microwave and heat it with wall breaker and make corn juice . It's quite easy to do it.

Pork pizza, I bake a large plate for my child every week. I make enough ingredients at home, and it is affordable to eat. It is good to eat and save money.

Pizza cake ingredients: high-gluten flour 300g, 3 grams of high-sugar resistant yeast, 1 egg, appropriate amount of water, 1 spoon of sugar, a little salt, 3 spoons of vegetable oil

filling ingredients : lean pork filling, pizza grass, white pepper powder, ginger slices, onion shreds, green pepper shreds, tomato sauce, sweet salad dressing , crumbled cheese, vegetable oil

Method:

, put 300 grams of high-gluten flour, 3 grams of high-sugar yeast, 1 spoon of sugar, and a little salt into dough machine , mix well, then crack in 1 egg, add an appropriate amount of water, and mix into a soft and delicate dough, add 3 spoons of vegetable oil or butter, knead into a thick film dough, ferment it in a warm place to twice the size

, stir-fry the meat filling: add vegetable oil to the pot, add slices of ginger and meat filling until the meat filling changes color, add pepper to stir-fry to remove the fishy smell, add a little salt to the base flavor, sprinkle in a little pizza grass and stir-fry, pour in a colander and press the juice until the meat filling is dry, and then pick out the ginger inside. The meat filling can be cooled thoroughly. After the dough is twice as large, pour it onto a large baking tray covered with oil paper. Without kneading the dough, it is directly stretched into a rectangular

, and use a fork to prevent it from bulging when baking. Cover with plastic wrap for 15 minutes, apply pizza sauce ( pizza sauce method : Mix the tomato sauce and salad sauce in a 1:1 ratio), sprinkle with pizza grass, spread a layer of crumbs of cheese, and then spread a layer of fried meat filling

, cut the green peppers and onions into thin strips, and finally spread a layer of crumbs of cheese ml2

6, preheated oven on top and bottom, bake at 200 degrees for about 18-20 minutes, the cheese melts and is slightly yellow, and it can be released.

Milky aroma corn juice, This time the corn juice is better than every time you make it. My son said that the restaurant is not as sweet as it is, and it is full of milky taste. tml2

Ingredients required for : 1 sweet corn, 1 bag of pure milk, 2 tablespoons of condensed milk, a little sugar, 600 ml of clean water

Method:

, cut the corn kernels with a knife, put them in the wall breaker, add 600 ml of water, 1 bag of pure milk, soy milk function makes hot corn juice

. After it is done, squeeze in 2 tablespoons of condensed milk, add appropriate amount of sugar and stir well. The hot and sweet corn juice is ready, nutritious and delicious

I am a mother's kitchen, three meals of delicious food, happy sharing, food is the taste of home, only with love can you make better, three meals have "temperature", experience the fun in the kitchen!