Because the winter melon itself contains a small amount of chemicals zinc and magnesium, zinc is very helpful for the development of our growth period. Another kind of element magnesium can enhance our spirit and let us look good in the usual life. So eating more winter melon is

2025/01/3022:39:36 food 1895

Hi@h 0! I am a kitten "Kitten Love Kitchen". I have met again today to share life, share food, and share happiness! Today, the kitten brings you a practice of "Minced Garlic Oyster Sauce Winter Gourd" . This is a specially appetizing dish. I will share it with you today. If you like it, you can try this way of winter melon. Essence

Because the winter melon itself contains a small amount of chemicals zinc and magnesium, zinc is very helpful for the development of our growth period. Another kind of element magnesium can enhance our spirit and let us look good in the usual life. So eating more winter melon is  - DayDayNews

Winter melon can be said to be a vegetable with health effects. Its dietary value is very high, its taste is delicious and has the function of anti -inflammatory swelling. Eating more winter melon can beauty and beauty, so this is why many girls like winter melon. one. Because the winter melon itself contains a small amount of chemical element zinc and magnesium, zinc is very helpful for our development in the period of our growth. Another kind of magnesium can enhance our spirit and let us look like the whole person in our usual life. Very good, so eating more winter melon is really excellent.

Because the winter melon itself contains a small amount of chemicals zinc and magnesium, zinc is very helpful for the development of our growth period. Another kind of element magnesium can enhance our spirit and let us look good in the usual life. So eating more winter melon is  - DayDayNews

The most method is to roast soup or use it for stewing, which is also everyone's favorite method and eating. Although the winter melon tastes good, some people may not like to eat, and today I share it with you with oyster sauce and minced garlic and winter melon. After you read this approach I shared, you may have fell in love with winter melon since then, and you are not tired of eating. The following is a specific method.

Because the winter melon itself contains a small amount of chemicals zinc and magnesium, zinc is very helpful for the development of our growth period. Another kind of element magnesium can enhance our spirit and let us look good in the usual life. So eating more winter melon is  - DayDayNews

—— [Oyster sauce and minced winter melon] -

[Main ingredients]: 500 grams of fire, 50 grams of pork

[Making camlet]: 1 spoon of raw frying spoon, 2 small spoons of white sugar sugar, half a spoon of sugar sugar. , Small water Bowl

[Other seasonings]: 3-4 petals, a few slices of ginger, 2-3

—— production methods and steps-

[Step 1]: Winter melon to clean and clean the knife. Mahjong blocks, and then set for later use.

Because the winter melon itself contains a small amount of chemicals zinc and magnesium, zinc is very helpful for the development of our growth period. Another kind of element magnesium can enhance our spirit and let us look good in the usual life. So eating more winter melon is  - DayDayNews

[Step 2]: Cut the thin meat of the torch into slices, or pork belly. The garlic is chopped into minced garlic, ginger is cut into the end, and the dried peppers are cut into sections, and then they are loaded separately.

Because the winter melon itself contains a small amount of chemicals zinc and magnesium, zinc is very helpful for the development of our growth period. Another kind of element magnesium can enhance our spirit and let us look good in the usual life. So eating more winter melon is  - DayDayNews

[Step 3]: Prepare a small bowl, put 1 spoon of stir -fry spoon, 2 spoons of oyster sauce, half a spoon of white sugar, small half bowl of water, stir well and fix it into seasoning juice.

Because the winter melon itself contains a small amount of chemicals zinc and magnesium, zinc is very helpful for the development of our growth period. Another kind of element magnesium can enhance our spirit and let us look good in the usual life. So eating more winter melon is  - DayDayNews

[Step 4]: Put a spoonful of oil in the wok, pour the melon into the pot, stir -fry the water vapor with medium heat, fry the winter melon to make the surface of the winter melon a bit yellow, and then give it out.

Because the winter melon itself contains a small amount of chemicals zinc and magnesium, zinc is very helpful for the development of our growth period. Another kind of element magnesium can enhance our spirit and let us look good in the usual life. So eating more winter melon is  - DayDayNews

[Step 5]: Put a spoonful of oil in the pan again, add the cut meat slices, stir -fry the oil in low heat, fry the meat slices to slightly yellow, put ginger garlic and dried peppers, and fried fragrance. It is half the minced garlic and half of the backup.

Because the winter melon itself contains a small amount of chemicals zinc and magnesium, zinc is very helpful for the development of our growth period. Another kind of element magnesium can enhance our spirit and let us look good in the usual life. So eating more winter melon is  - DayDayNews

[Step 6]: Fry the flavor of the seasoning, put it in the winter melon, add the mixed seasoning juice, stir fry a few times, and cook with medium and small heat for about 5 minutes.

Because the winter melon itself contains a small amount of chemicals zinc and magnesium, zinc is very helpful for the development of our growth period. Another kind of element magnesium can enhance our spirit and let us look good in the usual life. So eating more winter melon is  - DayDayNews

[Step 7]: After the melon is cooked, put the remaining garlic minced garlic, continue to stir -fry the fire, sprinkle with shallots into dishes.

Because the winter melon itself contains a small amount of chemicals zinc and magnesium, zinc is very helpful for the development of our growth period. Another kind of element magnesium can enhance our spirit and let us look good in the usual life. So eating more winter melon is  - DayDayNews

—— Cooking Tips —

"Oyster sauce and garlic minced winter melon" today. Special tasteful and delicious Every time my family is making this dish, my family never likes to eat winter melon, and every time I eat a bowl of melon a bowl of rice. Now this season, winter melon is also a seasonal vegetable. The taste is really good, and it is guaranteed that every time you make soup, you should pay attention to these points when making.

(1) Winter melon pieces should not be cut too big or too small. It is too large and difficult to taste and not easy to cooked. It is too small to cook winter melon and taste bad.

(2) Winter melon should be frying it with a little oil to change the color, and slightly soften, so that the winter melon is also easy to taste, and at the same time, it can reduce the cooking time.

(3) boiled winter melon do not put water. You can have good seasoning juice, because winter melon will produce water, and the soup will be dull.

(4) minced garlic must be put in twice. The first time is to stimulate the garlic aroma, and finally the pan is stored to increase the fragrance of minced garlic.

(5) friends who like spicy food can put some millet spicy when they go out of the pot, and it is enough to depend on personal taste.

(6) Do not put salt in , because the salt flavor of oyster sauce and soy sauce is basically enough. Put the salt will make this dish very salty.

is above the "oyster sauce minced winter melon" method I shared with you. I hope it will be helpful to everyone. I update the food practices and skills for you every day. If you have any opinions or suggestions, you can comment on my interaction with me below, thank you for your support, thank you for your company! We see you tomorrow!

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