It’s summer, and the climate is different in different places. It’s not too hot here, with a big temperature difference between morning and evening, and it rains every few days. This kind of temperature makes my appetite good. It can be said that I have a good appetite, so I eat a variety of food combinations, stir-fries, soups, and rice and noodles. It is different every day. It is a home-cooked dinner with a strong smell of fireworks. Friends, let’s see what your family likes to eat. ?
Dinner on the first day
Staple food: Noodles with garlic sprouts, eggs
For dinner with my husband, I wanted to eat noodles, and my husband also wanted to eat them, so I bought a machine to pull out slivers and stir-fry tomatoes with garlic sprouts and eggs. This It is a very common dish of pulled tiaozi in Xinjiang, and tomatoes must be added to make it delicious. Use the soup mixed with to make slivers . It has a rich aroma, a strong flavor, not greasy, delicious and not hungry. This is a home-cooked staple food that Xinjiang people like to eat. Love it for dinner and lunch. I was lazy and forgot to make the noodles, otherwise it would be more delicious to make the noodles myself.
Dinner the next day
Staple food: rice + quinoa rice
Dishes: Stir-fried loofah + Fried lettuce
Liquid food: Spinach, shredded pork and tofu soup
Summer is the season for eating bitter melon. I stir-fried the loofah with green pepper, which is refreshing and delicious. Although it has a slight bitter taste, it can clear away heat and detoxify. If you like bitter melon, you can try it.
Stir-fry the lettuce, use garlic slices to stir-fry until fragrant, add the lettuce stir-fry over high heat, add salt and stir-fry evenly, then serve
shredded pork and tofu soup, use skimmed tofu which is more tender, add marinated meat Bring to a boil, add spinach and bring to a boil, add some water and starch to boil, add some chicken essence and stir for a few times, then it is ready to serve.
Dinner on the third day
Staple food: rice + quinoa rice
Liquid food: Purple rice porridge
Dish: Fried salted fish + stir-fried lotus root + Luffa and scrambled eggs
Today’s dinner has three staple foods, three dishes, purple rice The porridge is leftover from breakfast, and the quinoa rice is leftover from lunch. We heated them together in the rice cooker and ate them together. Then we fried the dried fish, lined up the dried fish in a pan, added cooking wine to fry, and simmered with a lid. After a few minutes, wait for the aroma to develop, fry until golden brown, and it is fragrant and ready to serve.
The scrambled eggs with luffa are left over from lunch, just fry them again.
Stir-fry the lotus root slices. First stir-fry the chili pepper over high heat, then add the lotus root slices and stir-fry evenly. Add salt and stir-fry evenly before serving.
Dinner on the fourth day
Staple food: Rice
Soup: Tomato, seaweed and egg soup
Dishes: Sauce-roasted winter melon + stir-fried loofah
Sauce-roasted winter melon is cooked with sauce, without adding condiments and salt. Just add the sauce and cook it. The winter melon chunks with strong sauce flavor are particularly delicious.
Stir-fried bitter melon , first soak the bitter melon in water to remove the bitterness, add chili and stir-fry over high heat until fragrant, add bitter melon and stir-fry evenly until soft, add salt and stir-fry evenly and serve
Dinner on the fifth day
Staple food: rice + turmeric flower rolls
dish: stir-fried chicken with garlic sprouts + stir-fried lotus root slices + fried dried fish
Stir-fried chicken with garlic sprouts, first mix the chicken breast with light soy sauce, add some starch and pepper powder, mix well and marinate for a while, then add Fry in the pan until fragrant and changes color, take it out. Then add the garlic sprouts and stir-fry until the garlic aroma comes out. Add the chicken and stir-fry evenly. Add salt and stir-fry evenly and it is ready to serve.
Stir-fried lotus root slices and fried dried fish are relatively simple to make. Fry them slowly over low heat and stir-fry the lotus root slices over high heat. They are delicious and beautiful.
Dinner on the sixth day
Staple food: Fried rice with eggs and garlic sprouts
There was a power outage in the community, so I couldn't cook, so I used the only ingredients and leftover rice at home to fry Fried rice with eggs. I added a few garlic sprouts for flavor and color, and added I added a little carrot to increase nutrition and appetite. It was my husband and I’s dinner, paired with honeydew melon and milk. Although it was very simple, it still tasted delicious and nutritious.
Dinner on the seventh day
Staple food: rice + quinoa rice
Dishes: Stir-fried king oyster mushrooms with peppers + stir-fried shredded pork with cauliflower
Rice and leftover quinoa rice from lunch, meat and vegetables paired with two stir-fried dishes, it is a simple and delicious dinner.
Stir-fried shredded pork with cauliflower. First, mix the shredded pork with light soy sauce and five-spice powder and marinate for a while. Add some starch and mix evenly again. Stir-fry with cold oil in a hot pan until it changes color. Take it out. Add cauliflower and chili and stir-fry over high heat until soft. When the aroma comes out, add light soy sauce and stir-fry until the sauce aroma comes out. Add the fried shredded pork and stir-fry evenly. Add salt and chicken essence and stir-fry evenly and take it out of the pot.
To stir-fry king oyster mushrooms with peppers, stir-fry the peppers first to get the spiciness, then stir-fry the king oyster mushrooms until they become fragrant and soft, add some salt and oyster sauce and stir-fry evenly before serving.
Dinner on the eighth day
Staple food: rice + mung bean porridge
Dishes: Stir-fried diced pork with edamame + stir-fried celery with bean skin
Stir-fried diced pork with edamame, first stir-fry the diced pork with cooking wine until fragrant, add minced ginger and stir-fry evenly, then add the edamame Stir-fry together, stir-fry a few more times, add light soy sauce and salt and stir-fry evenly to release the aroma of the sauce. Add a little water and simmer for a few more minutes. In this way, the edamame is cooked thoroughly and the diced meat is flavorful. Add a little red pepper. Stir-fry evenly, add some chicken essence, stir-fry evenly and serve.
Stir-fry the bean skin with celery. Stir-fry over high heat to bring out the aroma of hairy celery . After it softens, add the bean skin and salt and stir-fry evenly. Stir-fry a few more times. Add some chicken essence and stir-fry.
Dinner on the ninth day
Staple food: Fried noodles with soy sauce
This is the fried noodles that my daughter wants to eat. I cooked the fresh yellow noodles until they are 5 mature, take them out and put them in cold water. Stir-fry the pork slices in a hot pan with cold oil until the aroma is released. Add Stir-fry the minced ginger and cooking wine evenly, add the bean paste and stir-fry until the sauce is fragrant, add the pepper powder and five-spice powder and stir-fry evenly, add the chicken essence and stir-fry evenly, add the diced celery and stir-fry evenly, add the five mature noodles and stir-fry evenly, stir more After a few times, let the sauce evenly coat the noodles, so that the sauce is rich and delicious, the noodles are chewy and delicious, and it is appetizing. I can't eat spicy food, so I cooked non-spicy fried noodles myself. Three plates of fried noodles satisfied the taste of the whole family!
Dinner on the tenth day
Staple food: rice
Dishes: Fried bitter gourd eggs + stir-fried dried garlic sprouts + shredded pork and tofu soup
Fruit: nectarines
Fried bitter gourd eggs, a more homely way, first fry the eggs and remove the scrambled egg chunks , then soak the bitter melon in clean water and drain the water. Stir-fry the bitter melon in a hot pan with cold oil until fragrant. Add eggs and stir-fry together. Add salt and stir-fry evenly before serving.
It is easier to stir-fry the garlic sprouts first, stir-fry the garlic sprouts first, add dried spices, and chili peppers and stir-fry evenly, add salt and stir-fry for a few times. When the garlic sprouts and dried chili peppers are fragrant and spicy, you can add salt and chicken essence and stir-fry. Distribute evenly.
shredded pork and tofu soup, stir-fry the minced ginger until fragrant, add water and bring to a boil over high heat, add tofu and boil, add light soy sauce and five-spice powder, starch and mix evenly with the marinated shredded pork, add salt and tofu soup and boil again , add spinach and cook until soft and discolored, add some chicken essence and stir for a few times before serving.
Dinner on the eleventh day
Staple food: Buckwheat noodles + rice
Dishes: Fried chicken with garlic sprouts + Fried soybean sprouts
My husband and I had a simple dinner, stir-fried soybean sprouts, add some minced ginger and salt and stir-fry until soft and fragrant. , it tastes rich in flavor.
Stir-fry chicken with garlic sprouts, add minced ginger and stir-fry shredded chicken in advance, add light soy sauce and five-spice powder and stir-fry until fragrant, put the chicken aside, add garlic sprouts and chili and stir-fry until fragrant, then stir-fry chicken and garlic sprouts together, add salt and stir-fry It's ready to serve evenly. The garlic flavor is strong and delicious.
Dinner on the twelfth day
Stewed noodles
This is the stewed noodles that my daughter loves to eat. I braised them with beans and pork belly. It is not difficult to make and tastes super good.
Braised noodles - first steam the fresh noodles for ten minutes, then stir-fry the pork belly until fragrant and release the oil, add cooking wine, ginger and star anise to stir-fry until fragrant, add braised soy sauce and stir-fry until the fragrant sauce comes out, add the beans and stir-fry evenly. Add salt and stir-fry a few more times. Add water and bring to a boil over high heat. Add the steamed noodles and stir them a few times with chopsticks to allow the noodles to absorb the soup. Then add the lid to the pot and simmer slowly over low heat to release the aroma. The noodles will have a rich aroma. The beans and pork belly are cooked, and the noodles absorb the aroma of the meat and are simmered over low heat. The noodles are chewy and delicious. The detailed recipe has been published for a long time. If you like it, you can search it on this account.
Garlic vinegar sauce, this is an additive for braised noodles. It depends on it to enhance the flavor. Use garlic paste, add chili powder, pour it with hot rapeseed oil, add some balsamic vinegar and stir evenly, the fragrance will be overflowing. Use It's so delicious when mixed with braised noodles.
Dinner on the 13th day
Staple food: Piyazi Nang + Belt Noodles
Dishes: Large Plate Chicken
Large Plate Chicken is a home-cooked dish here. You can make whatever you want at any time. It is usually paired with Belt Noodles and Naan. As a staple food, Belt Noodles Wrap it in a large plate of chicken broth and eat it, it's chewy and delicious. It is also a common way to eat naan with large plate chicken here. Generally, the naan is simmered in the large plate chicken for a few minutes, then taken out. The naan is rich in fragrance and is stuck to the soup. It is really delicious.
Dinner on the fourteenth day
Staple food: rice + rice dumplings
Dishes: Stir-fried dried garlic sprouts + stir-fried chrysanthemum
Soup: Luffa, tomato and egg soup
Stir-fried garlic sprouts with dried fragrant seeds. The method is very homely. Fry the dried fragrant sprouts for a few minutes, then stir in the garlic sprouts. Stir-fry until fragrant, add light soy sauce and salt and stir-fry evenly. After the garlic sprouts are fragrant and soft, add some chicken essence and serve.
Stir-fry chrysanthemum chrysanthemum over high heat. It has a special fragrance. Add salt and chicken essence and stir-fry evenly before serving.
The staple food rice and rice dumplings can be paired with this dish and soup. Although there is no big fish or meat, it is light, nutritious and delicious as a dinner.
Dinner on the 15th day
Staple food: rice + braised noodles
Dishes: Roasted yam chicken
Braised beans and noodles , the leftovers from lunch, steam the fresh noodles first, and then put the dough on the fried beans Stir-fried beans with meat Inside, stir the dough evenly with the soup, simmer it in the pot for a few minutes, and wait until the noodles are fragrant and fragrant, then you can eat them out of the pot.
Roast chicken with yam, stir-fried with bean paste and braised soy sauce. It is particularly delicious and rich in flavor. The recipe has been released. Friends who like it can check it out.
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