1. First of all, parents should be clear that their children are afraid of heat.
When my child was very young, I could clearly feel that she and I were not in the same season. I often feel very cold, and I still sweat when I touch her head. In late autumn, I covered her with a winter quilt at night, and covered her with a thin two-layer gauze quilt, but she still felt hot, so she turned over and kicked off the gauze quilt.
2. Secondly, there is a reason for children not to like to cover themselves with quilts. Parents must pay attention to observation and find the reasons. Prescription of the right medicine is the key.
Below are some reasons why children don’t like to cover quilts. Parents compare themselves to see if your child is hit.
1. Calcium deficiency in children can easily cause restless sleep and they are reluctant to cover themselves with quilts after tossing and turning.
Calcium deficiency is a common phenomenon in infants and young children. Parents can take their children to the hospital to check for calcium deficiency. If calcium is deficient, they need to supplement in time.
2. The cover is too thick and the child is uncomfortable.
Many parents make this mistake: they are always worried that their children are cold, afraid that their children will get sick, and like to cover their children with a quilt of the same thickness as themselves. In fact, on the contrary, children do not feel cold. The thick quilt will only make children feel uncomfortable and like to kick them off.
3. Wear too tight pajamas at night.
Children wear pajamas when sleeping. The pajamas are wrapped too tightly, making Children uncomfortable. Children will instinctively adjust their posture and kick off the quilt.
4. The indoor temperature is relatively high.
In summer, the indoor temperature can easily reach above 26 degrees. Parents are still covering their children with quilts, so they will naturally be kicked off.
5. The heat in the child’s body cannot be released.
Some children like to eat meat. They eat more meat. The energy in their bodies is very high and the excess calories cannot be released, so they can't sleep well at night and love to hang on the quilt.
3. How to prevent the child from kicking off the quilt.
1. Choose a quilt with appropriate thickness.
In summer, the child wears thin pajamas on his upper body and his lower body can be exposed. In winter, you can choose 6 layers of gauze quilts. Parents can choose according to their respective circumstances, so it is better if they are suitable.
2. Give your child psychological construction and let your child accept a cover.
Children can understand parents' language at 6 months. After the age of 1.5, parents should guide their children to tell them the importance of covering a quilt, and develop good habits of covering a quilt in time.
3. Choose a quilt cover that your child likes.
Children are emotional. In daily life, parents should observe what kind of animals and patterns their children like. If they choose a quilt cover that their children like, they will take the initiative to ask for a quilt cover.
4. The core should be soft and warm.
Children's skin is more sensitive, and parents must choose soft, comfortable and warm when choosing a quilt. Reduce the chances of children turning over or kicking the quilt because the quilt is uncomfortable.
5. Fix the quilt.
Life tips: Find 4 elastic bands with a length of 20 cm (length is determined according to actual conditions), and use a needle to sew one end of the elastic band on the 4 corners of the quilt. After the child falls asleep every night, spread the quilt flat on the child and fix the other end of the elastic band on the small bed. The elastic band is elastic, and the child will not be bound when turning over, and the quilt will not be easily kicked off. It is suitable for babies over 2 years old.
If the child is easy to move and none of the above methods can solve your confusion, you can also choose a suitable sleeping bag for the baby. The sleeping bag is relatively loose, the baby is comfortable to wear, and it is not easy to be kicked away when turning left and right. It also has a good warmth effect, so you don’t have to worry about catching a cold. Parents can also have a stable sleep.
