The breast has a block
1 month pregnant, the sisters went through many hardships and finally gave birth to a cute baby, but there were still a lot of troubles that came with the little angel. Postpartum care is laborious and it is very hard to take care of the baby. If you also have to have close contact with your in-laws, your mother's family, your confinement nanny, or others, it will inevitably lead to many conflicts.
Please understand more. The new mother needs to face many hardships alone. She has a very difficult life, so she is more tolerant.
New mothers often feel depressed after giving birth. When you are in a bad mood, you usually feel a big rock hitting your chest, which makes you unable to breathe, your appetite will become worse, and you will have no appetite at all.
We are all mortals, and no one can be free and always be restrained and attacked by others. Once we are restrained and hit, we will feel unhappy and will feel in a bad mood. So it is normal to be in a bad mood, it is appropriate.
closed mimosa, if you don’t care about it, you will open
. Then you feel bad. What should you do?
is in a bad mood, so we should not artificially increase the consequences of bad mood. Depressed mood will lead to constriction of meridians. At this time, we only need to observe and . Just observe this physiological change.
For example, if you feel bored, then let it be bored first! Let’s go out for a walk and take a walk, and it will be much better in a while. The heart and mouth are on the plate, and it cannot be untied for a while. We should not force it to pull it away.
will naturally let go as time goes by. Just like mimosa, we move the leaves and it closes. Then we must use our hands to break it apart. Can it work? It's broken as soon as you get by. In fact, it’s also true that you are depressed. We don’t have to worry about . We just need not to aggravate it, and it will naturally open up.
Some people are angry, and we will kindly persuade her, but sometimes the more we persuade her, the more annoyed she becomes. Actually, there is no need. We can just say a few words of comfort, let her stay slowly, or we can take her out for a walk, have a small dessert or a seafood meal. Don’t mention this anymore, she can open it naturally slowly.
out for a walk and throw the bad mood aside
See how the sisters next door solve their depression
When she was angry and depressed, she took the child with her and said, "Go away, go out and play." When she saw the dog peeing in front of her house, she stamped her feet, roared, picked up a stone and threw it to the puppy. At this time, she was very much like an exorcist, releasing negative energy onto the puppy, and then driving it away, allowing it to run far away.
Sisters, do you have any good ways to relieve your mood? You are welcome to share in the comment section to help sisters in need.
