Buchananian, was diagnosed with diabetes during physical examination. At that time, there was not much confusion in my heart because many elders in the family had been taking medicine and injections for many years, but they didn't feel surprised, but they also strengthened their ideas. Can't blindly take western medicine and inject insulin as a complication.
Of course not all sugar friends will experience every item on the timeline, but the ending is often surprisingly similar. After taking medicine for 20 years, I finally lost in complications. There are too many similar cases in my family. Taking medicines and injections on time every day seems to have good blood sugar control. The kidneys, liver, and pancreas damaged over time are overworked, and complications will follow.
1. Diet
Diabetes is a lifestyle disease, and eating is a very important aspect. 100% of the glucose in the blood is eaten, and a large part of the reason why the blood sugar cannot be controlled is that it does not eat. The true meaning of learning to eat is to master the correct method of using the remaining islet cells.
can refer to my recipe of the day (this will definitely not increase sugar)
breakfast: soy milk ( Don’t 五谷豆奶) (or skimmed milk) two boiled eggs, cold seasoned vegetables
Lunch: tofu and egg soup with vegetables (must have soup for lunch), gluten fried chicken, fried vegetables, pork stew A slice of kelp recipe steamed bun (grain yuan powder + oat bran + purified konjac powder + Luo Han fructose put the steamed buns)
Dinner: Cucumber and Mushroom Kelp Soup and Mushroom Stir-Fried Pork A slice of steamed bun with fried seasonal vegetable recipe
2. Chinese medicine prescription (pancreas and liver protection)
to protect the remaining pancreas cells Enhance cell function. The number of pancreatic cells cannot be increased, only quality maintenance. The liver is the place where glycogen is stored and must be maintained.
This Chinese medicine takes a long time to drink, and the effect of conditioning the organs is short.
3. The abdomen massage of Mr. Zang Fuke from China University of Traditional Chinese Medicine
I came into contact with Mr. Zang’s abdomen massage by chance. It was very amazing. Many videos are also dubious. The whole 按摩手法 learns to go home and experience it on my own. It does have a certain effect. Sometimes the blood sugar contrast before and after massage can drop by one point.
In general, if you don’t take western medicine to control blood sugar, diet is very important. According to my method of eating, you can eat chicken, duck, fish, egg, milk, and blood sugar. Elevated. Chinese medicine and vibrating abdomen are auxiliary methods, but they are also essential in my opinion.
