Reflux esophagitis, beware of these lifestyle habits! Don't ignore

2020/07/1418:42:02 health 992


Reflux esophagitis, beware of these lifestyle habits! Don't ignore - DayDayNews

Good mood every day, keep your stomach healthy! ——Zhang Lu said gastrointestinal


Reflux esophagitis refers to the reflux of stomach acid to the esophagus and throat, causing esophagus ulcer, throat inflammation and esophageal stricture. The esophagus is not protected by the gastric mucosa like the stomach, so it is difficult to withstand gastric acid erosion. If reflux is not actively treated and the esophagus becomes inflamed repeatedly, it will increase the risk of esophageal cancer.


Reflux esophagitis, beware of these lifestyle habits! Don't ignore - DayDayNews

Gastroesophageal reflux, 1 out of every 5 people

In the past, gastroesophageal reflux mostly appeared in Western countries, but in recent years Westernization of diet and increased life pressure have led to an increasing number of gastroesophageal reflux patients. Nearly 1 in 5 people suffers from gastroesophageal reflux.

Reflux esophagitis, beware of these lifestyle habits! Don't ignore - DayDayNews

Modern人 Work pressure is high, three meals are abnormal, and gastroesophageal reflux is becoming more and more common. not only affects the quality of life, may cause serious problems The esophagus is over-stimulated by gastric acid, causing esophageal lesions and even esophageal cancer.

Many people take stomach medicine, or go to the hospital for gastroscopy and antacids, but there are still many patients who relapse after stopping the medicine; and long-term use may cause diarrhea, constipation Or side effects such as loss of calcium and iron.

In fact, Gastroesophageal reflux 成因 is often caused by wrong life and eating habits , please pay attention to the following four points.


Reflux esophagitis, beware of these lifestyle habits! Don't ignore - DayDayNews

  • Type 1: Impatient personality, eating while working

in the outpatient reflux esophagitis Among the patients, the most common cause is mental and emotional. "Most patients of this type are more anxious and strive for perfection." Excessive pressure and emotional tension can easily lead to 肝气郁结, which may also cause spleen and stomach problems.


Reflux esophagitis, beware of these lifestyle habits! Don't ignore - DayDayNews

  • Type 2: What to eat, the time is wrong

Modern people have bad eating habits and often do not have breakfast Eat, and have a hearty meal for dinner. The three meals are not fixed, and the diet is mostly high-fat, spicy, and sweet, causing gastric acid secretion disorders and increasing the digestive burden on the stomach.


Reflux esophagitis, beware of these lifestyle habits! Don't ignore - DayDayNews

  • Type 3: Long-term constipation, physical obesity

Many patients have stomach and food due to long-term constipation Reflux. When the patient suffers from constipation and constipation, the intestines cannot be emptied, and it will squeeze upwards to the stomach, causing food to rush upwards easily.

In addition, obesity will increase abdominal pressure, affect the contraction of the lower esophageal sphincter, and easily cause gastroesophageal reflux.


Reflux esophagitis, beware of these lifestyle habits! Don't ignore - DayDayNews


  • Type 4: The gastrointestinal function is inherently weak because of 0d9ed1a6#4da9bf# Long-term gastric disease, natural weakness of the spleen and stomach, and chronic illness leading to symptoms of gastroesophageal reflux.

    I am Dr. Lu Zhang, focusing on the prevention and treatment of gastrointestinal diseases, pay attention to me, and share more gastrointestinal science knowledge from time to time! If you have any questions, you can leave a message in the comment area or send a private message to me!

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