banana. You know that it is a tropical plant fruit, and it is also a delicious and nutritious fruit. I believe many people have never seen the flowers bloomed by bananas, let alone that its fresh buds can be used as Eat vegetables.
Banana flower can not only reduce phlegm and soften, calm the liver, relieve blood stasis, and relieve menstruation. Cure fullness of the chest and diaphragm, abdominal irritation, acid nausea, vomiting and salivation, dizziness, dizziness, heartache, dizziness, women with poor menstruation... You can also eat it as a dish.
Banana flower looks ordinary, but it has a unique fragrance, and the taste is very tough. The dishes that can be made are even more diverse, including roasting, boiling, steaming, and stir-frying. How to do? In fact, the method of banana blossom is very simple.
Banana Flower Stir-Fried Pork Method
Ingredients: Plantain flower 1 to 2 pork 3 two leeks a little tomato Remove the hard core from the flower bud, and peel the banana flower until it becomes tender. You don’t need to peel it
2. Boil the water into the processed banana flower and continue to boil for 3 to 5 minutes! Banana blossoms will oxidize, and will change color after boiling. The purpose of boiling is to blanch the astringency
3. After cooking, remove it, rinse with water, and soak in light salt water in a basin. A spoonful of salt is enough. If you eat it for half a day or the next day, it won’t be astringent. When you fry the banana flowers, wash them with water and squeeze out the moisture.
4. Start the pan and put more oil. Frying banana flowers consumes more fuel. Add minced meat and diced tomatoes. Pour the leeks and banana flowers together, and adjust the taste to see what you feel! If you can eat chili, a little chili will taste better.
Precautions
plantain flowers are suitable for people who are weak, poor in energy, low in immunity, and prone to illness. However, there are also contraindications when eating plantain flowers.
1. Avoid fish, sheep, raw cold, eggs and garlic when eating plantain flowers.
2. For people with qi deficiency and yang deficiency, it is not suitable to eat plantain flowers.
3. It is forbidden for people with excessive fire, lack of yin and water, poor urination, and dry tongue.
4. People with deficiency of the spleen and stomach, loose stools and diarrhea should not eat more or raw food, and those with acute or chronic nephritis and renal insufficiency should not eat.
5. In addition, people with damp-heat constitution, phlegm constitution, yin deficiency constitution, blood stasis constitution can eat plantain flowers.
