October is the harvest season, and many nuts are ripe at this time.
October is also the season of travel. The deliciousness and efficacy of nuts can bring happiness to the journey, refresh and enjoy the time.
introduces several common nuts
1. Chestnut
is the seed kernel of the Fagaceae plant chestnut tree. It has the reputation of "mountain Chinese medicine" and "rice on the tree".
Used as medicine, the taste is sweet and flat, slightly salty, it enters the liver and kidney meridian, the qi is thicker than the taste, the yin in the yang, has the effect of nourishing the stomach and spleen, strengthening the kidney and strengthening the muscles, promoting blood circulation and stopping bleeding.
One prescription:
1. Treatment of tracheitis: half a catty of chestnut meat. Boil lean meat serving.
2. Treat children with weak feet and unable to walk at the age of three or four: Eat raw chestnuts every day.
3. Treat elderly kidney deficiency, frequent urination, waist and feet weakness: Eat 1-2 raw chestnuts each morning and evening, chew and swallow.
4. Treat muscles and bones swelling and pain: mash chestnut fruit and apply it to the affected area.
2. Walnuts
Walnut kernels are sweet and warm, with powerful functions of nourishing the kidney and strengthening the essence, and can also warm the lungs and relieve asthma. It is also good for the intestines and stomach, and can moisten the intestines and relax the bowels. Not only that, it can also infiltrate the liver and nourish blood qi, have a strong power of promoting blood circulation, regulating menstruation, removing blood stasis and creating new energy.
It is matched with Psoralen that warms the kidney and strengthens the yang, connects the pericardial fire and the life gate fire, and is the famous Fang Qing'e Pill. It means that you can rejuvenate after taking it, and have the appearance and physical strength of a young man.
Single prescription:
cures intestinal gas pain : one walnut,After scorching, grind into fine powder and serve with hot wine.
Cure blood cold stagnation, muscles and bones aches: Eat two walnuts each morning and evening, drink some boiling water after eating, it will be effective in seven days.
3. acorn
Acorn is not well-known, but it is a kind of grain older than rice and wheat. Also called acorn , it is the fruit of acorn . acorn tree also known as oak tree , there are more than 300 kinds of oak trees in the world, and there are about 60 kinds in our country.
For example, Quercus liaotungensis and Quercus mongolica in the north, Quercus glauca and Alpine Quercus and Alpine Quercus in the south, as well as Cork Quercus and Quercus in the north. They are all broad-leaved trees, tall and tall, up to more than 10 feet tall. The wood is hard and smooth and grows on the sunny slopes of deep mountainous areas. The trees are generally more than 300 years old. Therefore, the ancients picked fruits during the day and slept on the tree at night.
Trees over 10 years old begin to bear fruit, blooms in spring, matures in autumn and turns brown. After cracking, the acorns naturally flow down and the fruit looks like a chestnut.
As food, acorns contain very high starch, which can make you full. After the ancient people harvested in autumn, was exposed and steamed several times to remove the bitterness contained in it, and it became an excellent product for overwintering.
can be used to stew chicken like chestnuts, it can also be used as acorn jelly, brown sugar acorns, etc.
is used for medicinal purposes, Acorn tastes bitter and astringent, slightly warm. Has the effect of astringent intestines and solidification .
One prescription:
1. To treat children with malaria, yellow and thin body: Take two or three acorn kernels, simmer them, smash them, add a little boiled water to brew for children. (" Pu Jifang")
Malaria secondary to malnutrition, the clinical manifestations are mainly diarrhea, which can be seen in modern medicine such as ulcerative colitis, Crohn's disease, amoebic dysentery_ span10span and other diseases.
2. Treat orchitis : Sawtooth oak roasted coke powder, 2 times a day, rice wine. ("Anhui Chinese Herbal Medicine")
4. Sunflower seeds
This is a national snack with a sweet taste and can be used as a raw material for making cakes. It is also an important raw material for oil extraction and a source of high-end healthy oils.
medicinal use has rash , anti-diarrhea, and pus penetration .
One prescription:
Treat children with measles impenetrable: A small cup of sunflower, mash it, and take it with boiling water.
cure blood dysentery : sunflower seeds, simmer in boiling water for 1 hour, add rock sugar.
blood dysentery, dysentery bloody or pure blood in the stool,The blood is dark, which is caused by the accumulation of heat and poison in the large intestine, and the blood is forced to act rashly.
Cure chronic osteomyelitis : Sunflower seeds are half raw and cooked, grind powder, mix honey and apply externally.
5. Almonds
Whenever I go to Xinjiang, I will always bring some almonds back. Its crisp, burnt and fragrant taste is a favorite snack of many people. This fruit is the dried seed of the Rosaceae plant Almond. After the fruits are ripe, they are harvested, the pulp and shells are removed, the seeds are taken, and dried.
There are two types of almonds, sweet almonds and kubaldan almonds. In ancient times, sweet almonds were mostly used. At present, Kupadan almonds are mostly used for medicinal purposes. "Uyghur Medicine History" contains kubatan almonds, eliminates pimple and dispels knots, relieves cough and asthma, moisturizes the lungs, and is used for coughing and asthma, stagnation of the spleen and stomach.
Six pine nuts
is the fruit of the precious tree species Korean pine, which is mostly produced in the pine forests of the large and small Xing'an Mountains in the northeast. The fried pine nut is fragrant on the tip of the tongue and opens up the taste buds. It is not only a delicious food, but also a good food therapy. It is known as "Longevity Fruit" and "Longevity Fruit".
Most of its fats are unsaturated fatty acids such as oleic acid and linoleic acid, which have a good effect on the prevention of cardiovascular diseases. Therefore, regular consumption of pine nuts in moderation can not only increase nutrition, but also nourish and strengthen the body and prolong life. It is a must-have product for middle-aged and elderly people.
pine nuts is used as medicine, is sweet and warm in nature, and has various effects such as dispelling wind and skin, moisturizing lungs and relieving cough, moistening intestines and laxatives.
Medicine prescription:
Use pine nuts, golden cherry seeds, wolfberry, Ophiopogon , torture, take the thick juice, and then use honey to harvest the ointment, take it in the morning and evening, can cure the five internal organs, fatigue, deficiency Qi, cough and little sputum, bone steaming and night sweats, trance, tasteless diet, spermatorrhea and other weak symptoms.
The pine nut porridge made with pine nuts and japonica rice is suitable for elderly people with constipation caused by or fever and body fluid deficiency.
Reminder: Everyone has different physical conditions. The prescription provided by article should be added or subtracted according to the situation. It is recommended to seek professional doctors for guidance.
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