People suffering from cancer mainly depend on their physical fitness, followed by their living environment and eating habits. The so-called carcinogenic food means to increase the chance of your cells becoming cancerous. Everyone has genes that inhibit cancer cells. When your intake exceeds yours Cancer may occur with the amount of inhibition, but the constitution of each body is different, that is, the ability to fight cancer is not the same, which is why some people smoke for a lifetime. If ordinary people copy his lifestyle, the result may be different.
Long-term consumption of the following foods may cause cancer: hot foods, pickled products, smoked products, barbecued foods, fried foods, etc. Because these things can activate the oncogene in the human body. Experts suggest that eating small amounts of these carcinogenic foods multiple times is more harmful than eating large amounts at once. Therefore, for the health of the body, we should eat less or no carcinogenic foods, eat more anti-cancer foods, and eat more fruits and vegetables to obtain rich vitamin C.
1. Contain nitrite Food
Kimchi, pickled sauerkraut, spoiled leftovers, as well as fermented sour pancakes, salted fish and other foods, contain more nitrate . After a large amount of consumption, intestinal bacteria can reduce nitrate to nitrite, causing poisoning. Nitrite can synthesize nitrosamine in the stomach, which is a strong chemical carcinogen that can cause gastric cancer, liver cancer, colorectal cancer and other cancers.
2. Moldy food
Moist and moldy grains, such as corn, rice, grains, dried sweet potatoes, flour and peanuts, are all prone to carcinogenesis. The main reason is that the humid, high temperature and unventilated environment is conducive to the growth of fungi, resulting in Aspergillus flavus_ span8span and aflatoxin, they have carcinogenic effects, aflatoxin has the strongest carcinogenic effect.
3. Smoked and baked foods
often eat smoked foods,The probability of suffering from gastrointestinal cancer ( esophageal cancer , stomach cancer, colorectal cancer, etc.) will increase. Experiments have confirmed that incomplete combustion of natural gas, coal, charcoal, and firewood will produce a large amount of benzo flowers. Therefore, foods smoked and roasted with high-temperature smoke will be contaminated, and the amount of benzodiazepines (carcinogens) contained in them will be greatly increased. In addition, the fat of meat can also form benzo flowers on fire. If buns, steamed buns, sweet potatoes, etc. are baked on the fire, these foods will also be contaminated to a certain extent.
4. High-cholesterol food
Animal fat (fat) and animal internal organs (liver, intestine, etc.) have the most cholesterol content. After eating, bile secretion increases, and bile acid entering the human intestine also increases. Under the action of intestinal bacteria , These substances can be transformed into carcinogenic or carcinogenic substances.
5. High animal protein food
Eating too much protein can promote the occurrence of cancer. High-protein foods increase the incidence of liver cancer; excessive intake of protein and calories in women can increase the incidence of breast cancer. Researchers have also found that the consumption of animal protein is highly correlated with the incidence of colorectal cancer. This is because the amino acids in a diet high in animal protein can produce carcinogens after being broken down by bacteria.
6. Low-fiber foods
The occurrence of colorectal cancer is related to the long-term lack of fiber in food. When the refined carbohydrates (sugars) in food and the cellulose are too low, the food will run longer in the intestines (constipation occurs), the number of anaerobic bacteria in the intestines will increase, and carcinogens will increase accordingly. These substances have long-term contact with the erectile membrane of the large intestine, which promotes an increase in the incidence of colorectal cancer.
7. Fried food
After the food is fried, the carcinogen benzohua is produced. After the coffee beans are burnt, the content of benzoflora increases by 20 times. Pancakes, stinky tofu, fried taro wedges, fried dough sticks, etc., mostly use oil that is repeated many times, and a carcinogenic decomposition product will be produced at high temperatures.
8. Canned food
Whether it is canned fruit or canned meat, it is easy to cause cancer. The nutrients in it have suffered a lot of destruction, especially all kinds of vitamins are almost destroyed. In addition, the protein in canned products often undergoes denaturation, which greatly reduces the rate of digestion and absorption.The nutritional value "shrank" substantially. There are also many canned fruits that contain high sugar content and are taken into the human body with liquid as a carrier, which greatly increases the absorption rate of sugar, which can cause blood sugar to rise sharply within a short period of time after eating.
9. Unboiled water or repeatedly boiled water
Gastric cancer, esophageal cancer, and liver cancer are all related to drinking unboiled water. People who regularly drink unboiled tap water will have a 21% increase in the possibility of bladder cancer, and a 38% increase in the possibility of rectal cancer . At the same time, repeatedly boiled water is also easy to cause cancer. The reason is that the repeatedly boiled water contains nitrite, and finally the carcinogenic nitrous acid is formed.
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