In the deep winter, the climate is cold. Most people stay in the room to avoid the cold. The heating and air-conditioning in the office and home keep blowing, causing the indoor air to become very dry, causing physical discomfort. At this time, you need to properly adjust your diet, eat more warm, high-water content foods, and add more nutrients and water to the body, so that the body is nourished from the inside out.
The "Zhen Huan Biography", which was popular in the past few years, has a lot of delicious food. The sweet and thick, delicate and smooth peanut butter that the women in the palace often drink in the play is especially greedy, so I engraved a bowl at home. White and flawless peanut butter, the taste is dense and smooth, with the unique aroma of peanuts and the faint sweet-scented osmanthus fragrance, it will be addictive after a sip, it is nourishing and moisturizing, and it is particularly comfortable to drink. It is very suitable for winter. If you are used to drinking peanut butter If you go to drink milk and soy milk, you will feel boring, so I will share with you the practice.
peanut butter
Ingredients needed: appropriate amount of peanuts, 2 bags of milk, 3 spoons of starch, 5 spoons of sugar.
1. Add the peeled peanuts and peanut oil to the pan, open the heat and fry slowly, and fry for about 5 minutes until the peanuts are ripe. Remove the oil and let cool.
2. After the fried peanuts control the oil, rinse the oil on the surface with water, and rinse for a period of time as much as possible, so that the oil on the surface of the peanuts can be thoroughly cleaned.
3, peanuts are added to the juicer, and then add an appropriate amount of water, start the juicer to make the peanuts into a pulp, filter out the peanut residue with a filter, make the peanut pulp more delicate and taste better.
Tips: Peanuts should be beaten several times, not only to make the peanut pulp more delicate, but also to reduce waste.
4. Pour the filtered peanut milk into a boiling pot, add 5 tablespoons of sugar and 2 bags of fresh milk, and cook on a low heat. The milk is more likely to overflow the pot when the milk is added, so keep stirring during the cooking process.
5, add 3 tablespoons of starch to the bowl, melt it with water and pour it into the pot. Pour the water starch while stirring until it reaches the consistency you want. Cook for 2 minutes and turn off the heat.
6. The boiled peanut butter is filtered again with a strainer to make the peanut butter taste more delicate, pour it into a bowl, and finally sprinkle with rosettes and osmanthus, the sweet and smooth peanut butter is ready.
-Lao Jing said-
Peanut peeling has a small trick, soak the peanuts in boiling water twice and then soak in water. Do not soak for too long. If the time is too long, peanuts will not swell and bloom, and they will be fried. Sometimes you can cook the pot, usually soaking for about 5 minutes. After soaking, gently twist the peanut skin by itself, which is very convenient.
has limited cooking skills, so please show me a lot, eat for fun, see you tomorrow.
